About Olivia
Olivia Holiday is a licensed professional clinical counselor in Ohio who helps people facing stress, anxiety, depression, and life changes. She works with individuals on eating concerns, relationship challenges, addiction issues, ADHD, and self-esteem struggles. Olivia’s approach is practical and collaborative so people leave with usable skills and clearer goals.
She draws on client-centered therapy to focus sessions around each person’s experience. Cognitive behavioral therapy helps people notice thoughts and change unhelpful patterns.
How Olivia works
Dialectical behavior therapy adds skills for emotion regulation and better communication. Olivia blends these methods with mindfulness and motivational interviewing when helpful. She emphasizes skill-building, self-understanding, and steady progress.
Sessions aim to identify specific goals and small steps toward them. Her work also includes addressing grief, trauma and abuse, caregiver stress, body image, and parenting concerns. She supports people dealing with divorce or separation, blended family challenges, fertility issues, isolation, and midlife questions.
Olivia pays attention to practical needs as well as emotional patterns. With 12 years of experience, she offers weekday evening appointments and some weekend times. Messaging is generally answered at least once per day in the afternoon or evening.
Prospective clients start by completing a short questionnaire and scheduling a first session to discuss goals and next steps.
Olivia lists 7 ways of working on the entry:
What Olivia works with
The areas below are the ones Olivia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Eating disorders
Also listed
- Addictions
- ADHD
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Grief
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexuality
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Olivia’s Approaches Work Online
Client-centered therapy focuses on the person’s concerns and priorities, so sessions follow what matters most to the client and build on their strengths. Cognitive behavioral therapy involves noticing thoughts and behaviors, trying small changes, and tracking results to reduce anxiety and improve mood. Dialectical behavior therapy teaches practical skills for managing intense emotions and improving communication, which can help with relationship strain and self-regulation.Finding the right approach is part of the work together. Olivia will collaborate with each person to choose and adapt methods based on their goals and preferences. She adjusts techniques over time so therapy stays relevant and effective for the individual.
Online therapy offers flexible ways to meet. Video calls let people work face to face when depth and visual connection are helpful. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to send quick updates, try brief skill practice, or fit support into a busy schedule. These options help people access care around work, family, or other commitments.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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