About Paige
Paige Potts helps people who are dealing with stress, anxiety, low self-esteem, depression, and major life changes. She is a Licensed Professional Counselor, LPC, based in Texas with three years of clinical experience. Paige speaks plainly and aims to make the first steps feel manageable for someone who is worried or overwhelmed.
Her style is warm and respectful. She listens first and then adapts conversations and plans to each person’s needs.
How Paige works
Sessions focus on realistic goals and small steps that build confidence and momentum over time. Paige uses methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work. That means she helps people notice unhelpful thoughts, practice new responses, and identify values that guide meaningful change.
The work blends practical skills with supportive conversation. She also addresses concerns tied to communication problems, control issues, guilt and shame, isolation and loneliness, and questions about life purpose. Women who are navigating mood changes or social anxiety may find these topics addressed in session.
Paige aims to empower people to make choices that fit their lives. She encourages steady progress rather than quick fixes and works with each person at their own pace. The goal is clearer thinking, steadier moods, and better day-to-day coping.
Paige lists 3 ways of working on the entry:
What Paige works with
The areas below are the ones Paige selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take small steps toward those values even when thoughts or feelings are difficult. It is often useful for anxiety, low motivation, and making life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and trying out different ways of thinking and behaving to change mood and reactions. It is commonly used for anxiety, depression, and social worries.Paige treats the choice of approach as a conversation. She will work together with each person to figure out which methods fit their goals, needs, and preferences. That collaborative determination can change over time as progress is made or priorities shift.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls let people see facial cues and do longer conversations. Phone sessions can be easier when a lower bandwidth connection is needed or when someone prefers not to be on camera. Live chat and messaging are useful for brief check-ins, shorter updates, or fitting support into a busy day. These options help people keep therapy consistent around work, family, and other commitments.
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Common questions
What concerns does Paige help with?
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What is her clinical background?
What are her credentials and where is she licensed?
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How are sessions paid for and what does it cost?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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