An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Patricia Gordon

Directory entry · Ref 97739

Patricia Gordon, LICSW

Practical, collaborative therapy for life transitions

Book with Patricia We will earn a commission if you sign up through our link, at no cost to you.
01

About Patricia

Patricia Gordon is a Licensed Independent Clinical Social Worker (LICSW) in Washington who helps people facing stress, anxiety, depression, grief, relationship struggles, addiction, and work or life transitions. She works with adults on issues like intimacy, self-esteem, parenting concerns, career questions, and compassion fatigue. Patricia also supports people navigating blended family problems, commitment doubts, and non-monogamous relationship concerns.

She favors a straightforward, collaborative style. Sessions focus on identifying thoughts and patterns that get in the way and trying practical alternatives.

02

How Patricia works

Patricia uses techniques from cognitive behavior work alongside emotion-focused and attachment ideas when they fit each person’s needs. Patricia aims to create a respectful, affirming space where clients lead the conversation. She sees the person in the room as the expert on their life and partners with them to set goals.

Therapy is shaped by what the client wants to try and change. Her background includes a master’s degree in social work from the University of Washington and 15 years in social services and mental health settings. In recent years she has worked in independent practice and coordinated care with psychiatrists and primary care providers when useful.

Practical work in sessions can include mindfulness practices, behavioral experiments, emotion-focused conversations, and skill-building from dialectical approaches. Patricia describes therapy as goal-oriented but flexible, aimed at helping people live in ways that match their values and priorities.

Patricia lists 9 ways of working on the entry:

03

What Patricia works with

The areas below are the ones Patricia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LICSW
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country Washington

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online care

Attachment-Based Therapy looks at how relationships shape feelings and behavior. Online sessions use conversation to spot patterns that come from early or current connections and to practice new ways of relating. Cognitive Behavioral Therapy (CBT) focuses on thoughts and behaviors that keep problems going. In remote sessions, clients and the therapist identify unhelpful thoughts, try small behavioral experiments, and review results between meetings. Emotionally-Focused Therapy (EFT) helps people understand and name strong emotions so they can change how they respond in close relationships and feel more connected.

Choosing the right approach is part of the work. Patricia will discuss goals and preferences and try methods that fit the client’s needs. She treats the process as a collaboration and adjusts strategies based on what helps most over time.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions are useful for in-depth conversations and reading nonverbal cues. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text messaging provide short, on-the-go support and help maintain momentum between longer sessions. These options make it easier to fit therapy into a busy life and to keep steady progress toward goals.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Patricia

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does Patricia help with?
She supports people with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, parenting and family problems, self-esteem, career questions, and coping with life changes.
What is her therapy style and approach?
Her style is collaborative and practical. She uses client-centered work, cognitive behavior techniques, emotion-focused ideas, attachment perspectives, and mindfulness to match each person’s needs.
How long has she been practicing clinically?
She has 15 years of experience in social services and mental health, including work in independent practice and coordination with medical and psychiatric providers.
What credential does she hold and where is she based?
She holds a Washington LICSW and practices from Washington State.
Are sessions available in other languages or countries?
Sessions are offered in English. She is not accepting international clients.
Which session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What do I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Patricia