About Patricia
Patricia Lee is a Licensed Clinical Social Worker who helps people manage stress, anxiety, grief, depression, and major life changes. She focuses on practical support for day-to-day struggles like parenting, relationship strain, and feeling overwhelmed. Patricia brings 24 years of experience to her work and speaks English.
Patricia uses a collaborative style. She partners with each person to set clear goals and to build on their existing strengths. Sessions aim to help people notice unhelpful patterns and try small, manageable changes that can make daily life easier.
How Patricia works
Her approach draws from client-centered methods and cognitive behavioral ideas. She also uses mindfulness and solution-focused techniques to offer skills people can use between sessions. Patricia explains any approach she uses and checks in about whether it feels helpful.
Patricia has a long background in medical and mental health settings, including work with adults facing health challenges. That experience informs how she supports people dealing with chronic illness, caregiver stress, and end-of-life concerns. She has worked in clinics, hospitals, groups, and independent practice.
People who choose Patricia can expect straightforward conversation and goal-oriented work. She helps people build coping skills, improve communication, and reconnect with a sense of purpose. Her practice is based in Oregon and she provides care in English.
Patricia lists 4 ways of working on the entry:
What Patricia works with
The areas below are the ones Patricia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Parenting issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 24 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oregon |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and how online therapy helps
Patricia frequently uses client-centered therapy, which focuses on listening, understanding a person’s experience, and working at the client’s pace to set meaningful goals. This approach helps when someone needs support, validation, and gradual change. Cognitive Behavioral Therapy, or CBT, is another common method she uses; it looks at how thoughts, feelings, and actions connect and teaches practical skills to reduce anxiety and improve mood.Choosing the right approach is part of the work together. Patricia will discuss options, invite your input, and adjust methods to fit your needs and preferences. That collaborative decision-making helps ensure the plan feels useful and realistic for daily life.
Online therapy offers several practical benefits. Video calls let you have a session that feels most like in-person work. Phone sessions require less bandwidth and work well for shorter check-ins. Live chat and text-based messaging make it simpler to fit support into a busy day and to follow up between sessions. These formats increase flexibility and make it easier to keep consistent progress with a licensed professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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