About Patricia
Patricia Rembert-Anderson is an LPC (Licensed Professional Counselor) based in Texas who blends practical tools with a warm, human approach. She helps people manage stress, anxiety, depression, trauma, and a wide range of life changes. Her style is straightforward and focused on small, useful steps that can fit into a busy life.
She uses approaches that help people notice thoughts and choices, accept difficult emotions, and build skills to cope.
How Patricia works
Sessions aim to make daily struggles easier to handle, whether the issue is sleeping, low self-esteem, substance concerns, or grief. Patricia listens closely and works alongside each person to find what helps. With five years of clinical experience, she applies methods from cognitive behavioral therapy, acceptance and commitment therapy, and client-centered practice.
She also draws on dialectical behavior therapy and existential ideas when they fit the situation. The goal is to reduce immediate distress and teach ways to respond differently to recurring problems.
Patricia offers care for many concerns including ADHD, bipolar symptoms, compassion fatigue, relationship and communication problems, caregiving stress, chronic illness, body image and eating-related issues, and challenges connected to aging or blended families. Her approach is flexible and tailored to each person’s needs. People who choose her can expect clear explanations of techniques and regular check-ins on progress.
She encourages active participation and practical homework between sessions when helpful. The work is collaborative, with an emphasis on finding useful strategies for daily life.
Patricia lists 9 ways of working on the entry:
What Patricia works with
The areas below are the ones Patricia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family conflicts
- Family of origin issues
- Family problems
- Guilt and shame
- Hoarding
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online sessions that fit your life
Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting stuck in them and then choose actions that match their values. It can be useful for anxiety, stress, and coping with major life changes. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches practical ways to change unhelpful thinking patterns. It often helps with depression, anxiety, sleeping problems, and coping skills. Client-Centered Therapy focuses on listening, empathy, and building a trusting relationship so people can better understand themselves and find their own solutions.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they will try methods that match the person’s needs and adjust the plan as progress is made. This keeps the process collaborative and focused on what matters most to the client.
Online therapy offers flexible ways to connect: video calls for a face-to-face feel, phone sessions when bandwidth is limited, live chat for shorter check-ins, and text-based messaging for ongoing support. These options make it easier to fit sessions around work, caregiving, or medical appointments. Licensed professionals can use these formats to teach skills, review progress, and practice strategies between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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