About Paul
Paul Germany is a Licensed Professional Counselor (LPC) based in Texas with two decades of experience in mental health. He focuses on helping people who are struggling with stress, anxiety, mood challenges, addiction, identity concerns, and changes in relationships. Paul uses a straightforward, respectful approach and aims to make sessions feel calm and practical.
Paul trained in psychology and clinical counseling and has worked across different settings during his career.
How Paul works
He draws on methods that match each person's goals rather than a one-size-fits-all plan. Expect conversations that look at current patterns, skills you can try between sessions, and steps that fit your life. He commonly uses client-centered techniques to follow what matters most to the person in the room.
Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and try behavioral experiments. Dialectical Behavior Therapy (DBT) skills are applied when emotion regulation and coping strategies are needed. Paul has experience across many concerns including trauma and abuse, grief, parenting stress, sleeping problems, ADHD, compassion fatigue, and intimacy-related issues.
He also works with people facing career stress, major life changes, and questions about gender and sexual identity. Sessions are available through video calls, phone, live chat, or text-based messaging. The service uses a subscription model that can be canceled at any time, and appointments are arranged after completing a short matching questionnaire.
Paul lists 13 ways of working on the entry:
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
What Paul works with
The areas below are the ones Paul selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Paul’s approaches translate to online therapy
Client-Centered Therapy focuses on listening closely and following what matters most to the person. Online sessions using this approach center the conversation on personal goals, values, and the topics you bring up. Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thoughts and testing new behaviors. In online work this often means setting short exercises between sessions and reviewing them by video or messaging. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions and improving relationships, and those skills can be practiced through live sessions and brief check-ins via text.Finding the right approach is part of the process. The therapist will work collaboratively to figure out which methods match a person’s needs and preferences. Sessions can shift focus over time as goals change, and treatment plans are adjusted together.
Online therapy offers flexibility in how and when people connect. Video calls let you see facial cues and maintain a closer conversational flow. Phone sessions work well when bandwidth is limited or a camera is not desired. Live chat and text-based messaging make it possible to check in between meetings, handle brief updates, or schedule shorter sessions that fit into a workday. These options help people keep therapy consistent around busy lives.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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