About Paul
Paul Green offers a person-centred approach to counselling. He places emphasis on listening and on following the client’s lead during sessions. Paul uses straightforward conversation to help people make sense of emotions and situations.
He has five years of counselling experience and has spent time supporting young people in educational settings. That experience taught him how to talk about stress, school pressures and the everyday worries that affect mood and sleep.
How Paul works
He also spent four years with the Samaritans, where he developed strong listening skills and a calm, steady manner. Paul helps people manage anxiety, depression, anger and low self-esteem by guiding them to find their own answers. He supports those facing relationship strain, grief, trauma and addiction concerns in ways that focus on what the person brings to the session.
He also works with practical issues such as career stress, workplace difficulties and coping with life changes. He can offer support around attention difficulties, autism and Asperger syndrome, communication problems, isolation and feelings of emptiness. He also addresses panic attacks, self-harm, sexuality and young adult issues when these come up in conversation.
Sessions can be delivered through video calls, phone sessions, live chat or text-based messaging. Paul works in English and accepts international clients. To begin, a short matching questionnaire is completed and appointments are scheduled according to availability.
Paul lists one way of working on the entry:
What Paul works with
The areas below are the ones Paul selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Addictions
- ADHD
- Autism and Asperger Syndrome
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Grief
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-harm
- Sexuality
- Sleeping disorders
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Person-centred support online and how it helps
Person-centred therapy focuses on the person in front of the counsellor. The therapist listens without directing the conversation and helps the person find their own understanding and solutions. This approach is often useful for anxiety, low mood, relationship worries and the uncertainty that comes with life changes.Paul’s background in education and crisis listening complements the person-centred style. He brings steady, attentive listening and works alongside the person to decide what to focus on. Together they will try different ways of talking and checking what feels most useful for the person's goals and needs.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls suit deeper conversations where seeing facial cues matters. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text messaging work well for brief updates, ongoing support between calls or when typing feels more comfortable.
Finding the right approach is part of the process and the therapist will adapt methods in collaboration with the client. These online formats give flexibility to fit sessions around work, study and everyday life, while keeping regular contact possible across different time zones.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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