About Paula
Paula Daine-De Broux welcomes people who are worn down by stress, anxiety, or struggles with addiction. She is a licensed clinical social worker (LCSW) with 35 years of professional experience. Paula aims to create a respectful, sensitive space where clients can begin to make meaningful changes.
She helps people who are dealing with family conflict, anger, low self-esteem, or trouble finding motivation. Her practice also addresses issues like abandonment, codependency, divorce and separation, domestic violence, and drug or alcohol addiction.
How Paula works
Paula works with concerns around mood problems, panic attacks, social anxiety, sexuality, and women's issues. Paula adapts conversations and treatment plans to match each person's needs. She focuses on practical steps clients can try between sessions while listening for what matters most to them.
The goal is steady progress rather than quick fixes. Clients can expect a calm, compassionate approach that respects cultural and personal differences. Paula emphasizes building confidence, improving coping skills, and restoring a sense of purpose.
She encourages people to take ownership of small changes that add up over time. Paula practices in Wisconsin and offers services in English. She accepts international clients and supports various ways to connect for ongoing care.
Starting therapy is framed as a step toward a happier, more fulfilling life, and she aims to be a steady partner in that work.
What Paula works with
The areas below are the ones Paula selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 35 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Paula uses evidence-based therapeutic techniques to help people cope and change. One approach focuses on identifying patterns that feed anxiety and low mood, then teaching practical coping skills to interrupt those patterns and reduce distress. Another approach emphasizes relapse prevention and behavior change for addictions, using structured strategies to manage cravings and build healthier routines.Finding the right approach is a collaborative process. Paula will work with each person to choose methods that fit their goals, needs, and preferences, and she adjusts the plan as progress is made. The emphasis is on practical tools and steps a person can use between sessions.
Online therapy here offers flexibility and convenience through video calls, phone sessions, live chat, or text-based messaging. Video calls allow fuller conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat is useful for shorter check-ins, and messaging supports ongoing reflection between appointments. These options help people fit therapy into busy lives and keep momentum between meetings.
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Common questions
What concerns does Paula commonly address?
What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed?
Which languages are supported and can international clients join?
What session formats are available?
How does pricing work for sessions?
How do I begin working with Paula?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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