About Paulette
Paulette Plummer helps people who are feeling overwhelmed by stress, anxiety, grief, or big life changes. She is a licensed clinical social worker with decades of hands-on experience. Paulette writes and talks plainly during sessions so families and individuals can take small, clear steps forward.
She focuses on relationship patterns, parenting strains, family conflict, and recovery after trauma or abuse. Paulette also supports people managing mood disorders, bipolar symptoms, ADHD, and problems with self-esteem or anger.
How Paulette works
She pays attention to how identity and cultural background affect everyday life. In sessions she listens first, then helps people set practical goals. Paulette uses a mix of client-centered conversations, cognitive behavior tools, and solution-focused planning.
She helps clients notice unhelpful thoughts, try different ways of communicating, and test workable changes between meetings. Paulette has 26 years of professional experience as an LCSW and holds an LISW-CP. She works with people in North Carolina and offers care in English.
Her background includes long-term clinical work with diverse communities and people facing discrimination or immigration-related stress. People who choose her often want straightforward guidance plus room to tell their stories. New clients usually begin by talking through current problems, then set a few concrete steps to try.
Paulette supports steady progress through clear goals and practical coping skills.
Paulette lists 4 ways of working on the entry:
What Paulette works with
The areas below are the ones Paulette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Commitment issues
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family problems
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
Training and background
| Registers | LCSW, LISW-CP |
|---|---|
| Years in practice | 26 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Client-centered therapy focuses on listening and understanding a person's experience. The therapist reflects what the client shares and helps them find their own solutions, which fits well into conversations by video or phone. Cognitive Behavioral Therapy, or CBT, helps people notice thought patterns and test new behaviors. It uses clear steps and small experiments that clients can practice between sessions, making it a strong match for both video and messaging work.Choosing the right approach is part of the process. Paulette will collaborate with each person to decide which methods fit their needs and goals. She often blends approaches, checking in about what helps and adjusting plans as work progresses so clients feel involved in shaping therapy.
Online therapy offers flexibility for busy schedules and different comfort levels. Video calls allow face-to-face interaction for in-depth conversations. Phone sessions can be easier when bandwidth or screen time is limited. Live chat and text-based messaging support quick check-ins, brief coaching, or step-by-step problem solving between longer sessions. These options help people keep therapy consistent while fitting care into everyday life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with PauletteWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Paulette address?
What is her therapeutic style like?
How much experience does she have?
What credentials and location apply?
Which languages are supported and are international clients accepted?
What session formats are available?
How does pricing work?
How do I get started with Paulette?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions