About Phaciealeethas
Phaciealeethas (PJ) Chandler helps people manage stress, anxiety, anger, low self-esteem, depression, and the fallout from trauma and abuse. She also supports those coping with life changes, sleep problems, parenting strain, career stress, bipolar concerns, ADHD, and compassion fatigue. PJ is a Licensed Professional Counselor in Georgia and brings 14 years of experience to her work.
She keeps sessions straightforward and practical. PJ listens without judgment and points out patterns that get in the way.
How Phaciealeethas works
She helps people build real tools they can use between sessions. Her approach is honest and down-to-earth rather than full of empty platitudes. PJ blends several therapy styles to match each person’s needs.
She draws on Acceptance and Commitment Therapy to help people live by their values even with hard feelings. She uses Cognitive Behavioral Therapy to change unhelpful thinking and Dialectical Behavior Therapy skills for emotional regulation. Attachment-based and client-centered ideas shape how she builds trust and understands relationship patterns.
Her background includes outpatient and inpatient settings, crisis response, community work, and telehealth. That range gives her experience with mood disorders, trauma, and complex life transitions. PJ describes the first session as a chance to feel things out and decide if the approach feels right.
PJ aims to move at the client’s pace. She will challenge when needed, and offer steady support. The goal is practical change - clearer choices, calmer reactions, and better daily functioning.
Phaciealeethas lists 13 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Phaciealeethas works with
The areas below are the ones Phaciealeethas selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- ADHD
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Mood disorders
- Multicultural concerns
- Parenting issues
- Relationship issues
- Self-love
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that meet you where you are
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them and then take actions that match their values. It is useful for anxiety, low mood, and situations where someone wants clearer direction in life.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches practical steps to challenge unhelpful thinking. It often helps with anxiety, depression, sleep problems, and stress by changing day-to-day habits.
Attachment-Based Therapy focuses on relationship patterns that formed early and still influence how someone connects with others. It can be helpful for attachment issues, codependency, communication problems, and many relationship-related struggles.
PJ treats finding the right approach as a team effort. She listens to a person's goals, worries, and preferences, then recommends methods to try. Together they track what helps and adjust the plan over time so therapy fits the person's needs.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy lives. Video mimics an in-person visit, phone works well when less bandwidth is available, chat is useful for quick check-ins, and messaging lets someone share thoughts between sessions. These options make it easier to keep appointments and use therapy during real-life moments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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