About Priscilla
Priscilla Barone is a Licensed Mental Health Counselor (LMHC) based in New York. She brings 16 years of clinical experience to sessions and focuses on helping people with stress, anxiety, depression, trauma and abuse, and relationship concerns. Her approach is direct and practical.
She aims to make sessions feel warm and approachable so people can talk about what matters. Priscilla helps clients sort out emotions, improve coping, and set small, doable goals to change day-to-day life.
How Priscilla works
Priscilla uses a mix of methods tailored to each person. She draws on attachment-based ideas to look at how relationships shape feelings, client-centered listening to follow the client’s lead, and cognitive behavioral techniques to shift unhelpful thoughts and behaviors. Mindfulness practices and Jungian perspectives may also appear depending on a person’s needs.
She has worked in community health outpatient clinics and in residential settings for adolescents. That background shaped a practical, skills-focused style that still keeps attention on personal meaning and values. Sessions typically look like a calm conversation focused on current struggles, patterns that keep problems going, and small experiments to try between meetings.
Priscilla encourages collaboration and clear steps so progress is noticeable week to week.
Priscilla lists 9 ways of working on the entry:
What Priscilla works with
The areas below are the ones Priscilla selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Eating disorders
- Fatherhood issues
- Grief
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- LGBT
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that focus on relationships and daily skills
Priscilla integrates attachment-based ideas and cognitive behavioral techniques to help people make changes in everyday life. Attachment-based work looks at how early and current relationships influence feelings and reactions; it helps when relationship patterns or fears of abandonment shape stress and intimacy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and patterns that get in the way of daily functioning. Mindfulness practices may also be used to build present-moment awareness and reduce reactivity.Finding the right mix of approaches is collaborative. Priscilla will talk with each person about goals, past efforts, and preferences, and together they decide what to try first. She adjusts methods over time so the work stays practical and relevant to daily life.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to give flexibility. Video is useful for in-depth conversations and exercises that benefit from visual cues. Phone sessions can work well when lower bandwidth or hands-free communication is needed. Live chat and text messaging offer shorter check-ins, quick coaching between sessions, and a way to stay connected when scheduling is tight. These options make ongoing therapy easier to fit into work, caregiving, or school routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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