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Portrait of Qing (Christina) Chen

Directory entry · Ref 225945

Qing (Christina) Chen, AASW

Practical therapy for relationships and mood

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01

About Qing

Qing (Christina) Chen is an AASW social worker with ten years of experience supporting people through relationship strain, sleep difficulties, low self-esteem and career stress. She speaks English and Mandarin and offers a culturally responsive approach for people from Chinese backgrounds. Christina works in a straightforward, person-focused way.

She listens to what matters most, helps people name their difficulties, and then practises practical steps together. Sessions often include simple skills for managing mood, motivation and sleep, as well as strategies for clearer communication and setting boundaries.

02

How Qing works

Her background includes work with anxiety, depression and emotional regulation. Christina also assists people experiencing attachment concerns, body image distress, chronic pain or long-term health issues, and loneliness. She draws on approaches that suit each person's needs rather than following a single method.

In sessions she uses techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Emotionally-Focused Therapy alongside mindfulness and client-centred methods. This mix helps people notice unhelpful thoughts, try new behaviours, and reconnect with their values and relationships. Christina describes therapy as a collaborative process.

She helps people set small, achievable goals and practises skills in session that can be used between meetings. Her style is calm and practical, aimed at building confidence and clearer day-to-day coping.

Qing lists 9 ways of working on the entry:

03

What Qing works with

The areas below are the ones Qing selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register AASW
Years in practice 10
Languages English, Mandarin
Session format Online: video, phone, live chat or messaging
Country Australia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approach-led online therapy that fits your life

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without being controlled by them and then take action towards what matters. This approach supports people dealing with low mood, anxiety and difficulties finding meaning. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns that keep problems going and practising small behaviour changes to reduce symptoms and improve sleep or mood. Emotionally-Focused Therapy (EFT) concentrates on understanding emotional responses and improving how people express needs and connect in close relationships.

Finding the best approach is a collaborative process. The therapist will talk through your goals and preferences, suggest approaches that might help, and adjust methods as you go. You and the therapist work together to try techniques and see what fits best for your situation.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to make counselling more flexible. Video calls are useful for in-depth work and practising skills with visual feedback. Phone sessions need less bandwidth and can fit into a break at work. Live chat or text-based messaging can work for short check-ins or people who prefer writing. These options help make it easier to access consistent support around existing commitments.

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06

Common questions

What kinds of issues does she help with?
She supports people facing relationship difficulties, sleep problems, low self-esteem, career stress and depression, plus concerns such as attachment issues, body image, chronic illness, communication problems and loneliness.
What is her therapeutic style like?
Her style is practical and person-centred, focusing on listening, clear goals and skills you can use between sessions.
How much experience does she have?
She has ten years of experience working in mental health settings and supporting people with mood and anxiety-related challenges.
Where is she based and what are her credentials?
She practises in Australia and holds the AASW credential as an Australian social worker.
Which languages are supported?
Sessions are offered in English and Mandarin.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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