About Quentin
Quentin St Clair offers a client-centred approach to therapy. He focuses on what each person brings to the room and helps them set practical goals. Quentin uses straightforward language and short-term strategies to make change feel doable.
He has 15 years of experience and works from the United Kingdom. Quentin helps people who are dealing with stress and anxiety, low self-esteem, relationship and family concerns, and life transitions. He also supports people facing addiction, grief, trauma and mood difficulties such as depression and bipolar challenges.
How Quentin works
Quentin pays attention to identity, core values and real-world steps. Sessions balance listening with simple structures that guide progress. He can introduce tools that help with concentration, managing impulses, sleep and eating routines when those areas are a concern.
Clients with ADHD or autistic traits have been a common part of his recent work, alongside people coping with abandonment, attachment or communication problems. He also works with those managing career strain, compassion fatigue and parenting pressures. Quentin holds the NCPS credential, which is shown as NCPS.
He provides therapy in English and accepts international clients. Typical session formats include video calls, phone sessions, live chat and text-based messaging. To begin, people complete a short matching questionnaire and schedule sessions according to therapist availability.
Quentin lists 5 ways of working on the entry:
What Quentin works with
The areas below are the ones Quentin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Workplace issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Quentin's approaches work online
Quentin integrates client-centred work with cognitive behavioural techniques to help people make practical changes. Client-Centred Therapy focuses on understanding each person's experience, offering a supportive space where the client's priorities guide the work. Cognitive Behavioural Therapy (CBT) looks at patterns of thoughts and behaviours and teaches straightforward strategies to reduce anxiety, improve sleep and manage mood.Finding the right approach happens together. Quentin will talk with each person about goals, preferences and what has or hasn't helped before. He tailors the balance between listening and structured tasks so the plan suits the individual's needs and pace.
Online therapy lets people access those approaches from different places and at different times. Video calls are useful for face-to-face conversation and reading non-verbal cues. Phone sessions can fit into a short break and need less bandwidth. Live chat or text-based messaging can be used for quick check-ins, ongoing coaching-style support or for moments when writing feels easier than talking. These options make it simpler to keep therapy consistent around work, family and travel commitments.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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