About Rachel
Rachel Green works with people dealing with stress, anxiety, depression, grief, trauma, and addictions. She also helps with relationship and intimacy issues, parenting concerns, eating and body-image struggles, anger, self-esteem, career changes, and ADHD. Rachel is an Ohio LPCC with eight years of experience.
Her approach is practical and person-focused. She listens first to understand what matters to each person. Then she helps set clear, manageable goals and tries tools that fit day-to-day life.
How Rachel works
Sessions are straightforward and collaborative. Rachel uses techniques from client-centered therapy to keep conversations guided by the client. She draws on cognitive behavioral methods to spot unhelpful thinking and try behavioral changes.
Dialectical behavior therapy skills and mindfulness practices are used to manage intense emotions and build coping skills. She also brings motivational interviewing to conversations about change and addiction, helping people find reasons to move forward. Rachel has worked in pediatric behavioral health, individual therapy, family-related concerns, and crisis intervention.
That background informs how she supports parents and caregivers. Rachel focuses on building a working relationship where people can try new strategies and adjust as needed. She aims to help people reduce symptoms, improve daily functioning, and strengthen relationships.
The work is paced to each person's needs and life demands.
Rachel lists 7 ways of working on the entry:
What Rachel works with
The areas below are the ones Rachel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well online
Client-centered therapy focuses on listening and following the person's lead to find what matters most. It helps people feel heard and build solutions that fit their life. Cognitive behavioral therapy, or CBT, examines unhelpful thoughts and tries small behavior changes to reduce symptoms like anxiety or depression. Dialectical behavior therapy, or DBT, teaches skills for emotion regulation, distress tolerance, and clearer communication when feelings run high.Choosing the right approach is a team effort. Rachel will work with each person to understand goals, preferences, and daily demands, then recommend methods to try. Plans are adjusted over time based on what helps and what does not.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people see facial cues during deeper conversations, phone calls work well when bandwidth is limited, live chat can be used for quick check-ins, and text messaging supports brief updates or ongoing skill practice. These options help fit therapy into busy schedules and make it easier to keep consistent contact with a licensed professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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