About Rachel
Rachel Fuller helps people who are feeling overwhelmed, stuck, or unsure where to start. She meets clients with straightforward care and calm curiosity. Rachel uses clear, practical steps so people can begin to feel steadier and more in control.
Rachel is a Licensed Professional Clinical Counselor, LPCC, practicing in California with seven years of experience. She blends a direct, honest style with a warm, flexible approach. Sessions focus on what matters most to the individual and on building tools that can be used between meetings.
How Rachel works
Her work addresses common struggles such as stress, anxiety, low self-esteem, depression, and sleep problems. She also supports people coping with grief, trauma and abuse, mood disorders, ADHD, and the strain that comes with life changes. Relationship and communication challenges, codependency, attachment concerns, and issues around adoption and foster care are part of her focus areas.
Rachel draws on attachment-based methods, client-centered listening, cognitive behavioral strategies, dialectical behavior techniques, and mindfulness practices. She adapts those approaches to each person’s situation and encourages feedback to make sure the process fits. Her background includes a master’s degree and years of practice in California.
Rachel aims to create a down-to-earth space for people to talk, learn new skills, and try different ways of coping. She invites clients to work together at a pace that feels right.
Rachel lists 8 ways of working on the entry:
What Rachel works with
The areas below are the ones Rachel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online sessions
Attachment-based work emphasizes how early relationships shape current patterns. In an online setting this approach helps people notice repeated ways of relating and try new ways of connecting with others. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and actions. It teaches concrete skills for managing anxiety, mood, and unhelpful thinking patterns that can be practiced between sessions.Choosing the right approach is usually a collaborative process. The therapist will talk with the client about goals, preferences, and what has or has not helped in the past. Together they will try methods that fit each person and adjust as needed based on feedback and results.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues while phone sessions can be easier when bandwidth is limited or a camera feels like too much. Live chat and text-based messaging work well for brief check-ins, journaling between sessions, or people who prefer writing. These options make scheduling more flexible and make it easier to keep regular contact with licensed professionals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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