About Rachel
Rachel Young is a licensed professional counselor (LPC) with 14 years of experience. She helps people who are wrestling with stress, anxiety, depression, relationship trouble, trauma, grief, bipolar symptoms, ADHD, anger, and low self-esteem. Rachel also supports clients facing blended family issues, divorce and separation concerns, and challenges common to young adults.
Her style is direct and practical. She uses client-centered and solution-focused techniques to help people handle day-to-day problems.
How Rachel works
Sessions aim to identify small, doable steps that move someone toward their goals. Rachel draws on a mix of approaches including cognitive behavioral and mindfulness ideas when they fit a person's needs. That can mean learning new ways to spot and shift unhelpful thoughts, or practicing simple grounding and breathing skills to reduce anxiety.
She adjusts the plan to what each person prefers and needs. She has worked in hospitals, schools, and community mental health settings. That range of experience informs how she tailors help for different life situations and stressors.
Rachel emphasizes respect and compassion in sessions and focuses on building a comfortable space for people to talk. People who choose to work with her can expect clear goals, hands-on strategies, and regular check-ins on progress. She aims to help people feel more capable of managing the issues that brought them to therapy.
Rachel lists 7 ways of working on the entry:
What Rachel works with
The areas below are the ones Rachel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Anger management
Also listed
- ADHD
- Bipolar disorder
- Blended family issues
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Mood disorders
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and Online Care
Rachel often uses client-centered therapy, which focuses on listening closely and helping people set their own goals. This approach helps when someone needs a nonjudgmental space to sort through feelings and decide what matters most.She also uses cognitive behavioral therapy, which looks at how thoughts, feelings, and actions connect. CBT helps people learn to notice unhelpful thoughts and practice different responses to reduce anxiety, manage mood, or change behavior.
Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences and then choose techniques that feel workable. That collaborative process can include mixing methods as goals evolve.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video works well for face-to-face conversation, phone can be easier when bandwidth is limited, live chat offers quick check-ins, and messaging supports shorter reflections between sessions. These options give flexibility for scheduling, quieter surroundings, and different ways to engage in the therapeutic process.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with RachelWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Rachel address?
What is her therapeutic style like?
How much experience does she have?
What credentials and region are listed?
Which languages are supported and are international clients accepted?
What session formats are available?
How is cost handled for sessions?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions