About Ramon
Ramon Reina is a Licensed Independent Clinical Social Worker (LICSW) with three decades of clinical experience. He trained at the University of Minnesota and practices in Minnesota. Ramon speaks English and Spanish and has spent many years helping people cope with life changes and relationship strain.
He works directly with individuals facing anxiety, depression, grief, and the fallout from separation or divorce. He also helps people concerned about intimacy, parenting stress, substance use, anger, and self-esteem.
How Ramon works
Ramon addresses a wide range of issues including trauma and abuse, bipolar mood concerns, and career or identity challenges. Ramon draws on several therapy approaches to tailor sessions to each person. He uses attachment-focused ideas to look at relationship patterns.
He also employs client-centered listening and psychodynamic thinking to help people see repeating themes from their past. Solution-focused and trauma-informed methods support practical coping steps when needed. His style is straightforward and humane.
Sessions aim to be collaborative and down-to-earth. Ramon helps people name what matters most and make manageable changes that fit their lives. People often come to him for support with family of origin problems, communication problems, commitment or abandonment worries, body image, and forgiveness work.
He also supports first responders and fathers dealing with role strain and relationship impacts. Ramon offers video calls, phone sessions, live chat, and text-based messaging. Getting started involves a short matching questionnaire and scheduling that fits his availability.
Ramon lists 5 ways of working on the entry:
What Ramon works with
The areas below are the ones Ramon selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Workplace issues
Training and background
| Register | LICSW |
|---|---|
| Years in practice | 30 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Minnesota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach and Online Options for Therapy
Ramon uses attachment-based ideas to look at how past bonds affect current relationships and closeness. This helps when people notice repeating patterns in trust, commitment, or intimacy. He also adopts client-centered techniques that prioritize listening and responding to what each person says, making sessions driven by the client's goals and concerns. Psychodynamic thinking is used to identify recurring themes from earlier life events that influence present behavior and emotions.Choosing the right approach is a collaborative process. Ramon works with each person to decide which combination of methods fits their needs, goals, and preferences. He checks in as therapy progresses and adjusts the focus so the work stays practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which give flexibility in how and when people connect. Video is useful for face-to-face conversation and visual cues. Phone sessions can be a simpler option when bandwidth is limited. Live chat and text messaging can support quick check-ins, short coaching, or ongoing reflection between sessions. These options help people fit therapy into busy schedules and varied daily routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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