About Rasheed
Rasheed Ojerinde is a licensed marriage and family therapist (LMFT) practicing in Indiana. He brings eight years of clinical experience and a bicultural perspective to his work. He speaks English and Yoruba and works with people on concerns like anxiety, depression, stress, and intimacy-related issues.
Rasheed aims for a collaborative relationship where the client’s voice guides the work. He pays attention to cultural differences and how they shape values and relationships.
How Rasheed works
Sessions are practical and focused on skills that can be used between meetings. He uses a mix of approaches to match each person’s needs, drawing on attachment-focused ideas, client-centered listening, cognitive-behavioral techniques, dialectical behavior skills, and emotionally-focused methods. That blend supports work on emotional regulation, ADHD symptoms, coping with life changes, grief, and relationship struggles.
Rasheed has worked in community mental health, hospitals, state clinics, and day treatment settings. This range of experience informs his ability to help with blended family issues, communication problems, infidelity, immigration-related stress, and career or life-purpose concerns. People who choose him can expect direct, clear sessions that focus on problem-solving and building coping tools.
He welcomes international clients and offers therapy in English and Yoruba. Getting started involves a short matching questionnaire and scheduling a session that fits the client’s needs.
Rasheed lists 12 ways of working on the entry:
What Rasheed works with
The areas below are the ones Rasheed selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Blended family issues
- Career difficulties
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Grief
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 8 |
| Languages | English, Yoruba |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Rasheed’s approaches translate to online work
Attachment-Based Therapy focuses on patterns in close relationships and helps people understand how early bonds affect trust and intimacy today. Online sessions can be used to notice interaction patterns and practice new ways of relating through conversation and reflection.Client-Centered Therapy prioritizes listening and a nonjudgmental stance so the client’s goals guide each session. This approach helps people feel heard and make choices that fit their values, whether addressing self-esteem, life purpose, or career concerns.
Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try new behaviors. Online work using CBT often includes goal setting, homework exercises, and short skills practice between sessions to change thinking and mood.
Finding the right approach is part of the work. Rasheed will collaborate with each person to choose methods that match their needs, goals, and preferences. He adjusts the plan over time based on what helps most.
Online therapy formats here include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and nonverbal cues, while phone sessions can be easier when bandwidth is limited. Live chat or text messaging can work for brief check-ins or step-by-step skill practice. These options make it easier to fit therapy into work, family, and travel schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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