About Rebecca
Rebecca Bayliss offers a compassionate, person-focused approach to therapy. She uses a blend of client-centred and psychodynamic ideas to help people understand their feelings and make practical changes. Rebecca holds the BACP credential and brings four years of practice experience to her work.
She creates a calm, non-judgemental space where people can talk openly about what worries them. Sessions aim to help clients reconnect thoughts, feelings and bodily experience so they better understand what is happening for them.
How Rebecca works
Rebecca pays attention to emotions that may be held in the body as well as the mind. Rebecca helps with stress and anxiety, depression, grief, trauma and abuse, and issues around relationships and parenting. She also works with concerns such as self-esteem, anger, body image, codependency and problems with communication and commitment.
She provides support for people navigating life changes, separation and family difficulties. Her approach blends gentle exploration of past patterns with focused attention on present feelings. This can make it easier to spot repeated responses that no longer serve someone.
Together, therapist and client look for steps that fit the person’s life and goals. Sessions are offered in English and delivered online using a mix of video, phone, live chat or text messaging. Clients follow a subscription model that can be cancelled at any time, and session cost varies by location and therapist availability.
To begin, a short matching questionnaire is completed and appointments are scheduled to suit the person’s needs.
Rebecca lists 4 ways of working on the entry:
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Parenting issues
- Self esteem
- Self-harm
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Rebecca’s approaches translate to online therapy
Attachment-based work focuses on connections formed early in life and how they shape current relationships. Online sessions look at patterns of relating and help people notice how they respond to others and to themselves, which can be useful for anxiety and relationship concerns.Client-centred therapy places the person’s experience at the heart of the work. The therapist listens without judgement and follows the client’s lead to help them make sense of their feelings and choose steps they want to try. This suits people who need a calm, accepting space to talk things through.
Choosing the right approach is a shared process. Rebecca will discuss goals, preferences and needs and work with each person to decide which methods to emphasise. The plan can change as therapy progresses to stay aligned with what is most helpful.
Online therapy offers flexibility and fits into busy lives. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, and text-based messaging or live chat suit shorter check-ins or people who prefer not to use video. These options make it easier to keep therapy consistent around work, caregiving and other demands.
Start online instead of waiting
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Common questions
What concerns does Rebecca help with?
What style of therapy does she use?
What experience does she have?
Where is she based and what credential does she hold?
Which languages are offered for sessions?
Can people outside the UK work with her?
What session formats are available?
How does the cost and getting started process work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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