About Rebecca
Rebecca Morse helps people who are feeling overwhelmed by stress, anxiety, grief, low self-esteem, depression, compassion fatigue, or addiction. She also supports people dealing with sleep problems, parenting strain, career changes, ADHD, and major life transitions. Rebecca uses straightforward language and a calm presence to make hard conversations easier.
She practices in Massachusetts and brings 15 years of experience as a licensed clinical social worker. Rebecca holds an MA LICSW and a ME LCSW.
How Rebecca works
She pays attention to how relationships shape emotional life and to the practical pressures people face day to day. Rebecca draws from several therapy approaches to fit each person's needs. She uses Acceptance and Commitment Therapy to help people notice what matters most and commit to small, meaningful steps.
She uses Cognitive Behavioral Therapy to help change unhelpful thinking and behavior patterns. She also relies on attachment-based ideas and client-centered work to strengthen self-awareness and connection. Sessions focus on concrete skills and on building compassion for oneself.
Rebecca aims to help people manage strong emotions, repair important relationships, and make choices that match their values. She often blends skill practice with gentle reflection. People who choose her can expect a practical, down-to-earth style.
Rebecca listens closely, offers tools you can try between sessions, and checks in on what is and isn't working. She invites anyone ready to start to share their story and make gradual, manageable change.
Rebecca lists 10 ways of working on the entry:
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LICSW, LCSW |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Massachusetts |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values while accepting difficult feelings. It tends to help when people are stuck by worry, low mood, or life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with practical experiments and behavior changes. CBT is useful for anxiety, depression, sleep problems, and many everyday struggles.Finding the best approach is a collaborative process. Rebecca will work together with each person to choose methods that match their goals, needs, and how they like to work. She often blends ACT and CBT ideas with attachment-based and client-centered practice to create a plan that feels right for the individual.
Online therapy makes regular work easier to fit into life. Video calls allow for face-to-face conversation and visual cues. Phone sessions can be simpler when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging support shorter check-ins, ongoing coaching, or moments when writing helps organize thoughts. These options offer flexibility so therapy can continue around work, caregiving, and other everyday demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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