About Rebecca
Rebecca Rahn helps people facing stress, anxiety, addictions, grief, and changes in life. She is a Licensed Professional Counselor (LPC) based in Wisconsin who focuses on practical steps people can take to feel steadier. Her approach is direct and compassionate and centered on each person's goals.
Rebecca uses clear, useful tools to manage strong feelings and difficult habits. She draws on cognitive behavioral ideas to adjust unhelpful thoughts and behaviors.
How Rebecca works
She also uses mindfulness and emotion-focused methods to help people notice feelings and respond differently. Clients come for many concerns including depression, relationship struggles, sleep and eating problems, anger, ADHD, bipolar mood patterns, and compassion fatigue. She also supports people dealing with trauma, attachment issues, family of origin concerns, gender dysphoria, and substance use.
Rebecca works with people who want coaching-style guidance as well as those seeking traditional therapy. Sessions focus on building skills that fit daily life. Rebecca helps people set realistic goals, practice new habits, and track progress between visits.
She aims to make therapy straightforward and useful rather than abstract. Her background includes a Master of Science in Clinical Mental Health Counseling and seven years of clinical experience. Rebecca offers sessions in English and can meet with clients across different locations through online formats.
She uses a subscription model that can be canceled at any time.
Rebecca lists 9 ways of working on the entry:
What Rebecca works with
The areas below are the ones Rebecca selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family of origin issues
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intellectual disability
- LGBT
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Client-centered therapy focuses on listening and responding to what matters most to the person. The therapist offers empathy and helps people clarify goals so sessions fit real life. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors and teaches concrete strategies to reduce anxiety, manage mood, and change unhelpful patterns. Dialectical behavior therapy (DBT) adds skills for emotion regulation, distress tolerance, and clearer communication when feelings run high.Finding the right approach is part of the work. Rebecca will collaborate with each person to pick techniques that match their needs and preferences. Together they review what helps, adjust methods, and set practical goals for daily life so therapy stays relevant and doable.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and situations. Video works well for deeper conversations and visual cues, phone can be simpler when bandwidth is limited, and text or chat suit quick check-ins or people who prefer typing. These options make it easier to keep regular appointments, practice skills between sessions, and fit therapy into a busy life.
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Common questions
What issues can I bring to sessions?
What is the therapy style like?
How much clinical experience does the therapist have?
What credentials and location are listed?
Are sessions offered in other languages or internationally?
Which session formats are used?
How does payment and cost work?
How do I begin working with this therapist?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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