About Rebekah
Rebekah Cox is a Licensed Professional Counselor (LPC) in Louisiana with 28 years of experience. She helps people facing stress, anxiety, depression, grief, relationship concerns, and a wide range of life changes. Her approach is straightforward and caring so clients know what to expect in sessions.
She tends to work in a warm, accepting way while also being direct when the situation calls for it. Sessions focus on practical steps people can take between meetings as well as talking through patterns that keep problems in place.
How Rebekah works
Rebekah draws on a mix of methods to match what each person needs rather than using the same plan for everyone. Her background includes work with addictions, trauma and abuse, intimacy-related issues, sleep and eating problems, ADHD, compassion fatigue, and caregiver stress.
She also addresses family of origin issues, abandonment, adoption and foster care questions, chronic illness and pain, and the emotional impact of cancer and aging. Rebekah uses several evidence-based approaches including cognitive behavioral techniques, acceptance and commitment ideas, attachment-focused work, and dialectical strategies. These methods are used to help people build coping skills, improve communication, and manage intense emotions.
Clients can expect a collaborative relationship where the therapist and client set goals together. Rebekah emphasizes strengths and practical skills so people can make steady changes in daily life.
Rebekah lists 9 ways of working on the entry:
What Rebekah works with
The areas below are the ones Rebekah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 28 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Rebekah uses cognitive behavioral therapy and acceptance and commitment therapy as part of her online work. Cognitive behavioral therapy helps people notice thought and behavior patterns and try specific strategies to change them, which can reduce anxiety and depression. Acceptance and commitment therapy focuses on identifying values, accepting difficult feelings, and taking committed action toward a meaningful life.She approaches treatment collaboratively, helping clients try different tools and decide what fits best. The process is a conversation about goals, preferences, and what techniques feel useful. Over time the plan is adjusted to match progress and new priorities.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video calls let people work face to face from wherever they are. Phone sessions can be a good option when bandwidth is limited or someone prefers not to be on camera. Live chat and text messaging make it easier to check in between longer appointments or fit brief sessions into a busy day.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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