About Rebekah
Rebekah Loe uses a blend of practical, client-centered methods to help people facing stress, anxiety, trauma, and related struggles. She is a Licensed Mental Health Counselor (LMHC) practicing in Florida. Rebekah focuses on building skills clients can use day to day and on clear, compassionate conversation in sessions.
Her work emphasizes Acceptance and Commitment Therapy and mindfulness to help people notice painful thoughts without getting stuck in them. She also draws on Emotionally-Focused Therapy to name and respond to feelings that show up in relationships.
How Rebekah works
Hypnotherapy and motivational approaches are available when helpful for motivation and changing habits. Rebekah supports people with a wide range of concerns, including depression, low self-esteem, grief, intimacy-related issues, eating and body image concerns, and stress from caregiving or work. She has particular experience with LGBT-related trauma, attachment and abandonment issues, and challenges linked to autism and attention differences.
Her practice also addresses communication problems, codependency, and life transitions. With five years of experience, she aims to make therapy practical and usable. Sessions focus on clear goals, skill-building exercises, and taking small steps between meetings.
She explains techniques in plain language and checks in regularly to make sure they fit each person's life. Rebekah offers sessions by video calls, phone, live chat, and text-based messaging. People interested in starting can choose the Start Therapy button, complete a short matching questionnaire, and schedule their first session according to therapist availability.
Rebekah lists 11 ways of working on the entry:
What Rebekah works with
The areas below are the ones Rebekah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them take over, while guiding actions that match personal values. ACT is useful for anxiety, stress, and navigating life changes. Client-Centered Therapy focuses on a respectful, nonjudgmental conversation where the therapist follows the client's lead and helps them make their own decisions. This approach suits people who want support in clarifying goals and building self-trust.Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their needs, goals, and comfort level. She adapts methods over time and checks in about what is helping so the plan evolves together.
Online therapy offers practical benefits through video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation when visual cues matter. Phone sessions are useful when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging can fit into busy days and let people send updates between appointments. These formats make it easier to fit therapy into work, caregiving schedules, or other routines while keeping the focus on making steady progress.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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