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Portrait of Rebekah Loe

Directory entry · Ref 257169

Rebekah Loe, LMHC

Compassionate, practical therapy for stress and trauma

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01

About Rebekah

Rebekah Loe uses a blend of practical, client-centered methods to help people facing stress, anxiety, trauma, and related struggles. She is a Licensed Mental Health Counselor (LMHC) practicing in Florida. Rebekah focuses on building skills clients can use day to day and on clear, compassionate conversation in sessions.

Her work emphasizes Acceptance and Commitment Therapy and mindfulness to help people notice painful thoughts without getting stuck in them. She also draws on Emotionally-Focused Therapy to name and respond to feelings that show up in relationships.

02

How Rebekah works

Hypnotherapy and motivational approaches are available when helpful for motivation and changing habits. Rebekah supports people with a wide range of concerns, including depression, low self-esteem, grief, intimacy-related issues, eating and body image concerns, and stress from caregiving or work. She has particular experience with LGBT-related trauma, attachment and abandonment issues, and challenges linked to autism and attention differences.

Her practice also addresses communication problems, codependency, and life transitions. With five years of experience, she aims to make therapy practical and usable. Sessions focus on clear goals, skill-building exercises, and taking small steps between meetings.

She explains techniques in plain language and checks in regularly to make sure they fit each person's life. Rebekah offers sessions by video calls, phone, live chat, and text-based messaging. People interested in starting can choose the Start Therapy button, complete a short matching questionnaire, and schedule their first session according to therapist availability.

Rebekah lists 11 ways of working on the entry:

03

What Rebekah works with

The areas below are the ones Rebekah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them take over, while guiding actions that match personal values. ACT is useful for anxiety, stress, and navigating life changes. Client-Centered Therapy focuses on a respectful, nonjudgmental conversation where the therapist follows the client's lead and helps them make their own decisions. This approach suits people who want support in clarifying goals and building self-trust.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their needs, goals, and comfort level. She adapts methods over time and checks in about what is helping so the plan evolves together.

Online therapy offers practical benefits through video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation when visual cues matter. Phone sessions are useful when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging can fit into busy days and let people send updates between appointments. These formats make it easier to fit therapy into work, caregiving schedules, or other routines while keeping the focus on making steady progress.

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06

Common questions

What kinds of problems does this therapist address?
This therapist helps with stress, anxiety, depression, trauma and abuse, and self-esteem concerns. She also works with relationship issues, grief, eating and body image concerns, parenting strain, career stress, ADHD, and other life changes.
What is the therapist's overall approach in sessions?
She blends Acceptance and Commitment Therapy, mindfulness, and client-centered techniques to build skills and clarify values. Emotionally-Focused Therapy and hypnotherapy are used when they match a client's goals.
How much clinical experience does the therapist have?
She has five years of experience working with people on trauma, LGBT-related concerns, attachment issues, and a range of mood and stress problems.
Where is the therapist based and what credential does she hold?
She practices in Florida and holds a Licensed Mental Health Counselor credential, listed as FL LMHC.
Which languages are offered for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
People can meet by video calls, phone sessions, live chat, or text-based messaging depending on their preference and needs.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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