About Regan
Regan Dziokan is a Florida-licensed clinical social worker with twenty years of experience. She focuses on relationship struggles, grief and loss, self-esteem, career challenges, and coping with life changes. Regan emphasizes each person’s strengths and helps them take practical steps toward change.
Regan centers sessions on listening and collaboration. She treats clients as the experts on their own lives and helps them name goals and plan small, manageable steps. Conversations are straightforward and aimed at building confidence and momentum.
How Regan works
Her work includes attention to body image, caregiver stress, communication problems, control issues, and forgiveness. She also supports people dealing with guilt, shame, isolation, and questions about life purpose. Mood disorders, post-traumatic stress, and social anxiety are among the clinical concerns she addresses.
Regan draws on evidence-based therapeutic techniques to guide work toward clearer thinking and calmer responses. Sessions aim to translate insight into everyday actions, such as new ways of communicating or healthier coping habits. Progress is tracked in concrete ways so clients can see change.
People who choose Regan can expect an encouraging, steady presence and practical tools for handling difficult moments. She works in English and is licensed as an LCSW in Florida.
What Regan works with
The areas below are the ones Regan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Grief
- Self esteem
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based techniques and flexible online care
Regan uses evidence-based therapeutic techniques that focus on practical change. One common approach helps people identify unhelpful thought patterns and try new ways of thinking to reduce anxiety and low mood. Another approach focuses on building concrete skills for better communication and managing reactions in relationships and stressful situations.Finding the right approach is part of the work. Regan collaborates with each person to choose methods that match their goals, needs, and preferences. She checks in regularly and adjusts the plan so the work stays relevant and useful.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more accessible. Video sessions let people work face to face when schedules allow. Phone sessions are a good option when bandwidth is limited or a quieter setup is needed. Live chat and text-based messaging are useful for brief check-ins, homework, or when someone prefers written contact and flexibility.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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