About Regina
Regina Burnette is a licensed clinical social worker in California with 17 years of experience. She focuses on helping people manage stress, anxiety, relationship difficulties, anger, self-esteem concerns, and life changes. Regina uses a person-centered stance and aims to meet people where they are.
Her style is respectful, sensitive, and compassionate. Regina works with people who carry pain from abandonment, attachment wounds, or past hurts. She also helps those struggling with body image, caregiver stress, communication breakdowns, control issues, and the fallout from separation or divorce.
How Regina works
Concerns like guilt, shame, impulsivity, isolation, and mood shifts are part of her practice as well. Her approach centers on tailoring conversations and a treatment plan to each person’s specific needs. Sessions focus on identifying barriers, talking through difficult moments, and building practical coping steps.
Regina aims to empower people to move toward greater functioning and satisfaction in daily life. Regina emphasizes collaboration and encourages people to take the first steps toward change. She frames therapy as a process that requires courage and steady work.
Over her career she has adapted her methods to support diverse backgrounds and situations. People who choose Regina can expect a calm, nonjudgmental space to sort through problems and test new ways of handling stress or strained relationships. She helps clients set achievable goals and notices progress one step at a time.
What Regina works with
The areas below are the ones Regina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Regina uses evidence-based therapeutic techniques focused on helping people reduce symptoms and improve daily functioning. One common approach explains emotions and patterns clearly so people can notice unhelpful reactions and try different responses; this helps with anxiety, anger, and mood shifts. Another approach focuses on strengthening how a person connects with themselves and others by addressing attachment wounds and communication problems; this often helps with relationship struggles and feelings of isolation.Choosing the right approach is part of the work. Regina collaborates with each person to identify goals and preferences and then adapts methods to fit those needs. She explains options and adjusts the plan as progress is made so the approach stays useful and relevant.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video works well for deeper conversations when both people can be on camera. Phone sessions can be a good option when bandwidth is limited or when a quick check-in fits a break at work. Live chat and text-based messaging let people share updates or get short support between longer sessions. These formats help fit therapy into busy lives and different schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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