About Regina
Regina Lewis is a licensed clinical social worker with eight years of experience. She helps people facing stress, anxiety, depression, relationship strain, parenting pressures, and problems with self-esteem. Regina offers a calm, straightforward approach for people who feel stuck or overwhelmed.
She practices in Mississippi and draws on evidence-based tools to guide sessions. Regina blends Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to match what each person needs.
How Regina works
That means she might help you notice unhelpful thoughts, clarify what matters most, and practice small changes that fit your life. Sessions are conversational and goal-focused. Regina listens closely, then suggests simple strategies to try between meetings.
She pays attention to relationship patterns, communication problems, and issues like guilt, shame, or feeling isolated. Regina also supports people dealing with specific stressors such as blended family issues, caregiving strain, infertility worries, divorce or separation, and the fallout from infidelity or domestic violence. She helps with feelings of abandonment, emptiness, jealousy, and trouble committing or trusting again.
Her work aims to make everyday life more manageable. Regina helps people build practical skills, strengthen important relationships, and find clearer direction. If someone prefers a direct and compassionate therapist who uses practical exercises, she may be a good fit.
Regina lists 3 ways of working on the entry:
What Regina works with
The areas below are the ones Regina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Pregnancy and childbirth
- Self esteem
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online therapy approaches and what they do
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most and take small actions toward those values. It often focuses on noticing difficult thoughts and feelings without letting them stop you from living the life you want.Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship. The therapist listens deeply and follows the person's lead, helping them find their own solutions and build confidence.
Cognitive Behavioral Therapy, or CBT, is about spotting unhelpful thought patterns and trying alternative ways of thinking and behaving. It usually includes specific exercises to reduce anxiety, manage mood, and improve communication.
Finding the right approach is a shared process. Regina will talk with each person about goals and preferences and then try methods that fit those needs. Together they monitor what helps and adjust the plan as progress unfolds.
Online work makes therapy more flexible. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can work when internet bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, quick coping skills, or people who communicate better in writing. These options make it easier to fit therapy into busy days and to keep momentum between sessions.
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Common questions
What concerns does Regina help with?
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What is her clinical background?
Where is she based and what credential does she hold?
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What formats are available for online sessions?
How are sessions paid for and what do they cost?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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