About Reginald
Reginald Bruno uses Cognitive Behavioral Therapy to help people manage stress and anxiety. He is a Licensed Clinical Social Worker with 28 years of experience and practices in Florida. He aims for straightforward, practical work that parents can fit into busy lives.
He focuses on common difficulties like depression, low self-esteem, and addictions. He also addresses grief and loss, and helps people who feel isolated or overwhelmed by life changes.
How Reginald works
Sessions emphasize concrete tools rather than long lectures. In session he talks through unhelpful thoughts and patterns and works on small behavior changes that add up. He helps people notice what keeps problems going and then practices new responses.
This approach often includes goal setting and brief experiments to test new ways of coping. Reginald draws on nearly three decades of practice to shape straightforward plans that match daily realities. He pays attention to practical barriers such as caregiver stress, chronic health concerns, and the strain of major life transitions.
The focus is on steps that feel doable between sessions. People can expect clear explanations and a steady focus on skills they can use right away. Communication is direct and supportive.
The work aims to build confidence, ease difficult emotions, and increase a sense of control over everyday life.
Reginald lists one way of working on the entry:
What Reginald works with
The areas below are the ones Reginald selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 28 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
CBT and online care that fits your life
Reginald uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and change the behaviors that follow. CBT breaks problems into small, manageable parts and teaches practical skills for anxiety, depression, addictions, and low self-esteem. Sessions commonly include goal setting, thought records, and short at-home exercises to try between meetings.Finding the right approach is part of the work together. He will talk with each person about their goals and preferences, then tailor techniques from CBT to fit their needs. That collaborative process helps decide what tools to focus on and how quickly to move from skill-building to practice in daily life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to match different schedules and comfort levels. Video allows face-to-face conversation when bandwidth permits, phone works well for shorter check-ins or when video is not convenient, and chat or text can support quick updates and coaching between sessions. These options make it easier to keep therapy consistent while balancing family, work, and other responsibilities.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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