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Portrait of Rene Gamboa

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Rene Gamboa, LMHC

Relationship and life coaching focus

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01

About Rene

Rene Gamboa is a Florida-licensed mental health counselor with 16 years of professional experience. He focuses on practical, down-to-earth support for people dealing with relationship strain, parenting challenges, low self-esteem, career setbacks, and coaching around life goals. Rene believes clients know their own stories and brings a respectful, strengths-based stance to sessions.

He helps people notice what already works for them and build on those abilities to face things that feel overwhelming.

02

How Rene works

In the room he uses straightforward conversation and goal-focused planning. That can include working on clearer communication, managing impulses, and addressing control or workplace issues. He also helps people who struggle with mood problems and panic symptoms to find steadying routines and coping steps.

Rene aims to make therapy a practical process. Sessions often include skills practice, real-world problem solving, and planning small, achievable steps between meetings. He encourages people to test new ways of handling conflict, stress, or decisions while getting support along the way.

Clients who prefer an active, collaborative approach may find his style helpful. He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

03

What Rene works with

The areas below are the ones Rene selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 16
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approach and online therapy options

Rene uses evidence-based therapeutic techniques focused on practical skills and goal work. One approach centers on building communication skills and conflict management to improve relationships and workplace interactions; sessions include role practice and clear feedback to make new habits easier to use. Another common focus is behavioral strategies for mood and panic symptoms that teach step-by-step coping tools, breathing and grounding practices, and brief behavior changes to reduce distress and increase steadying routines.

Choosing the right approach is a shared process. He will talk with each person about their goals, try methods that fit their preferences, and adjust plans based on what helps most. That collaborative process aims to find useful tools rather than a one-size-fits-all plan.

Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit busy schedules. Video sessions work well for face-to-face conversation and demonstrations, phone sessions can be easier when bandwidth is limited, live chat is handy for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, parenting, or travel routines while keeping the focus on progress and practical change.

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06

Common questions

What issues does he help with?
He helps people with relationship difficulties, parenting concerns, low self-esteem, career challenges, and coaching around life goals. Additional focus areas include communication problems, control issues, impulsivity, men's issues, mood disorders, panic attacks, and workplace problems.
What is his therapy style like?
He takes a strengths-based, collaborative approach that emphasizes practical steps. Sessions often include clear communication practice, problem solving, and setting small goals to try between meetings.
How much experience does he have?
He has 16 years of professional experience working in mental health settings and with individuals on the concerns listed above.
What are his credentials and where is he based?
He holds a Licensed Mental Health Counselor credential (LMHC) and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can he work with international clients?
He does not accept international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to match different schedules and communication preferences.
How are sessions priced and how do I start?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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