About Renee
Renee Cameron is a licensed clinical social worker in Colorado with nine years of experience in mental health care. She focuses on practical help for stress, anxiety, trauma and abuse, grief, anger, and low self-esteem. Renee invites a straightforward conversation about what is most pressing for each person.
Renee believes people know their story best. She works alongside clients to build on existing strengths and address what gets in the way of feeling better.
How Renee works
Sessions are grounded and down-to-earth, aiming for clear steps rather than long theory talks. Her work includes helping with mood disorders, panic and post-traumatic stress, and challenges like guilt, shame, and forgiveness. She also supports people coping with pregnancy and childbirth concerns, self-harm ideation, sexual assault and abuse, and struggles common to young adults and women.
Renee draws from a few practical therapy methods to shape sessions. She uses client-centered ideas to follow each person’s priorities, cognitive behavioral tools to address unhelpful thoughts and behaviors, and DBT skills for emotion regulation when things feel overwhelming. Her approach is collaborative and paced to the person in front of her.
Renee helps set concrete goals, practices skills in session, and checks in about what is working. This makes therapy feel manageable and focused on real-life change. People who prefer direct, empathetic support that emphasizes small, actionable steps often find her style helpful.
Renee aims to make the process less daunting and more useful for everyday life.
Renee lists 7 ways of working on the entry:
What Renee works with
The areas below are the ones Renee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Anger management
- Compassion fatigue
- Depression
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on the person's priorities and experiences. The therapist follows the client's lead, listens closely, and helps set goals that matter to that person. This approach works well for exploring life changes, values, and meaning.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. It teaches simple tools to notice unhelpful thinking and try new behaviors. CBT often helps with anxiety, panic attacks, low mood, and stressful thinking patterns.
Dialectical Behavior Therapy, DBT, emphasizes skills for managing intense emotions and reducing impulsive reactions. It includes ways to tolerate distress, improve relationships, and regulate mood when feelings feel overwhelming.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences, and they will adjust strategies over time based on what helps most.
Online therapy offers a range of formats to fit different needs: video calls for face-to-face conversation, phone sessions when video is not convenient, live chat for shorter check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to schedule care around work, childcare, or unpredictable days while still practicing skills and tracking progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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