About Rhoda
Rhoda Anang is a Licensed Professional Counselor (LPC) who has practiced in Oklahoma for 11 years. She brings experience from inpatient and outpatient settings and a focus on helping people manage mood and stress concerns. She spent several years providing individual, group, and family therapy in a psychiatric facility.
That work involved supporting people facing depression, anxiety, trauma, relationship strain, parenting challenges, obsessive-compulsive concerns, attention difficulties, and effects of emotional or physical abuse.
How Rhoda works
Her approach in sessions is interactive and open-minded. She uses clear, practical techniques and listens first to understand each person's needs. Sessions are collaborative, with the person and therapist deciding together which tools will help most.
Rhoda often draws on cognitive behavioral strategies to help identify unhelpful thoughts and build different habits. She also uses client-centered listening, solution-focused planning, motivational interviewing, and trauma-focused methods when a situation calls for them. These approaches aim to reduce symptoms and improve day-to-day coping.
People who come to her can expect respect and attention to cultural background and life context. She emphasizes realistic steps and accountability while remaining flexible to each person's pace and goals. Rhoda speaks English and Hausa and works through common life challenges such as grief, low self-esteem, relationship and intimacy issues, anger, mood disorders, and coping with change.
Rhoda lists 5 ways of working on the entry:
What Rhoda works with
The areas below are the ones Rhoda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Sexual assault and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English, Hausa |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Rhoda often uses cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors. CBT is practical and goal-oriented, and it can help with anxiety, depression, mood symptoms, and stress-related problems.She also draws on client-centered therapy, which focuses on listening closely and building a respectful, supportive relationship. This approach helps people feel heard and clear about their own goals before trying new strategies.
Finding the best approach is a shared process. The therapist will talk with each person about their goals, preferences, and what feels most useful. Together they will try methods and adjust as needed so work stays relevant and manageable.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for longer sessions and interactive work, phone can be easier when bandwidth is limited, chat or text works well for brief check-ins or when typing helps expression. These options make it easier to schedule sessions around work, school, or caregiving responsibilities and to keep momentum between appointments.
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Common questions
What concerns does Rhoda help people with?
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What is her background and experience?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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