About Richard
Richard Campbell is an LPC based in New Jersey who helps with stress, anxiety, relationship strain, grief, depression, trauma and abuse, and parenting concerns. He also supports people dealing with intimacy issues, anger, self-esteem, bipolar challenges, ADHD, and coping with life changes. His practice addresses communication problems, multicultural concerns, and work related compassion fatigue.
Richard uses straightforward conversation and practical exercises in sessions. He listens first and then offers tools people can try between meetings.
How Richard works
Sessions are meant to be a balance of being heard and learning new ways to react to hard situations. He draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and client-centered approaches. That means he helps people notice thoughts and feelings, focus on values, and practice small behavior changes.
Mindfulness work is used to help reduce reactivity and build steady coping skills. Richard brings 15 years of experience as a licensed professional counselor. He has worked with a wide range of emotional and relational problems and with hospice and end-of-life concerns.
His background includes helping people process grief, manage anxiety, and rebuild trust after trauma. In sessions he aims to be genuine and accepting while teaching skills. People can expect clear explanations, practical homework when useful, and a calm, steady presence.
Conversations are paced to match each person's needs and comfort level.
Richard lists 4 ways of working on the entry:
What Richard works with
The areas below are the ones Richard selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then take actions that match their values. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like worry, panic, and low mood. It often involves short exercises and behavioral experiments people can practice between sessions.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or has not helped before. That lets them pick techniques and exercises that fit the person's life and pace, and adjust the plan over time.
Online sessions can happen by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for a fuller conversation, phone works well when bandwidth is limited, and messaging supports brief check-ins or ongoing notes between sessions. These options make it easier to keep therapy consistent around work, caregiving, and travel while still focusing on practical skills and steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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