About Rima
Rima Rabieh is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She helps people who are struggling with stress, anxiety, low mood, sleep problems, and self-esteem concerns. She also supports those facing relationship strain, parenting challenges, trauma and issues related to family conflict.
Rima approaches each person with respect, sensitivity, and compassion. She listens first to understand what matters most to the individual. Then she tailors conversations and a treatment plan to fit the person’s needs and goals.
How Rima works
Her work focuses on practical steps that reduce symptoms and improve daily functioning. That can include strategies to manage panic and anxiety, ways to restore sleep, and tools to rebuild confidence. She also talks through communication problems and relationship strains to help people make clearer choices.
Rima has 17 years of professional experience in mental health. Over that time she has supported people dealing with mood disorders, multicultural concerns, infidelity, and questions about life purpose. Her approach balances real-world skills with emotional support.
People who meet with Rima can expect a calm, direct style and a plan that’s adjusted as progress is made. She aims to help clients move from feeling stuck to having clearer next steps and better day-to-day coping.
What Rima works with
The areas below are the ones Rima selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
Also listed
- Communication problems
- Depression
- Family conflicts
- Family problems
- Infidelity
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic techniques translate to online care
Rima uses evidence-based therapeutic techniques aimed at reducing symptoms and improving daily functioning. One common approach focuses on learning concrete skills to manage anxiety and panic attacks, such as breathing and grounding techniques and step-by-step exposure to feared situations. These methods help lower immediate distress and build confidence in handling triggers.Another approach emphasizes behavioral strategies for sleep and mood, including routines, activity planning, and small habit changes that support better sleep and more stable moods. These tactics target everyday behaviors so people can notice measurable improvements quickly.
Finding the right mix of techniques is a collaborative process. Rima will review goals, try strategies, and adjust the plan with the client based on what helps most. Together they decide which methods fit the person’s needs and preferences.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different lifestyles. Video works well for deeper conversations and visual cues, phone is useful when bandwidth is limited, live chat allows shorter check-ins during a busy day, and messaging supports ongoing reflection between sessions. These options make scheduling easier and therapy more flexible for many people.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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