About Robert
Robert Ormiston offers a steady, thoughtful approach to therapy using client-centred, existential and mindfulness-based ideas. He draws on 25 years working in mental health and aims to help people make changes that last rather than quick fixes. He presents as calm and direct and focuses on understanding what is happening for each person.
He helps with stress, anxiety, depression and trauma-related problems, as well as difficulties with self-esteem, relationships and intimacy.
How Robert works
He also supports people facing addiction, career strains, sleep and eating issues, anger, and compassion fatigue. Additional concerns he addresses include ageing and geriatric issues, autism and Asperger syndrome, dissociation, and fatherhood issues. Robert uses talk-based work to identify patterns and to build steady coping strategies.
He combines reflective conversation with mindfulness practice to help people notice thoughts and feelings without being overwhelmed. For trauma and distressing memories he may use Eye Movement Desensitisation and Reprocessing to help memories feel less raw. His background includes senior clinical roles in the UK National Health Service.
That experience informs how he thinks about longer-term healing and the systems people live within. He brings clinical experience alongside an emphasis on clarity and emotional steadiness. Therapy with him moves at a pace the person can manage.
Sessions aim to be honest and purposeful while staying gentle enough not to cause unnecessary strain. People who value depth and steady change may find his style particularly helpful.
Robert lists 10 ways of working on the entry:
What Robert works with
The areas below are the ones Robert selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- Career difficulties
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating disorders
- Fatherhood issues
- First responder issues
- Guilt and shame
- Hoarding
- Immigration issues
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches adapted for online work
Robert combines client-centred work and mindfulness practices with EMDR when trauma processing is needed. Client-centred therapy focuses on an open, accepting conversation that helps people feel heard and find their own solutions; it suits a wide range of emotional and life concerns. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve coping with anxiety or stress. Eye Movement Desensitisation and Reprocessing, or EMDR, involves bilateral stimulation such as guided eye movements or tapping to help process distressing memories and reduce their emotional intensity.Choosing the right approach is part of the therapy itself. The therapist will work collaboratively to decide which methods fit a person’s goals, needs and preferences. Sessions begin with discussion and planning, and methods are adjusted as progress is made so the work continues to feel manageable and relevant.
Online therapy here is offered by registered or accredited professionals and includes video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation and visual cues, phone sessions can fit into a short break or be easier when bandwidth is low, and live chat or text messaging suit brief check-ins or people who prefer writing. These options give flexibility to fit therapy around work, family life and other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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