About Robert
Dr. Robert Phillips helps people facing relationship strain, low self-esteem, career crossroads, anxiety, depression, stress, grief, and trauma. He also supports concerns around intimacy, parenting, anger, bipolar mood swings, and compassion fatigue.
He has 50 years of professional experience and is a California Licensed Marriage and Family Therapist (LMFT). He focuses on making sessions feel calm and straightforward. He aims to create an open space where people can say what they think and feel without judgment.
How Robert works
He uses clear questions and practical conversation to identify the core problem. Many clients start by naming one issue they want to change and then set manageable goals. He can bring faith perspectives into sessions when that matches a client's wishes, including Biblical Counseling.
He pairs discussion with coaching tools for leadership, decision-making, and everyday coping strategies. Therapy often includes skill-building exercises to practice between meetings. Over five decades of work, he has helped people handle major life shifts and ongoing conditions like chronic pain or disability.
He also addresses communication problems, divorce and separation, forgiveness work, and the stresses related to first responder roles. His approach adapts to the person's priorities rather than following a single fixed method. Sessions are offered in English and are available online through video calls, phone, live chat, or text-based messaging.
He accepts international clients and encourages people to consider small first steps toward change.
What Robert works with
The areas below are the ones Robert selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Self esteem
- Career difficulties
Also listed
- Anger management
- Bipolar disorder
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 50 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based methods translate to online care
Dr. Phillips uses evidence-based therapeutic techniques that focus on clear goals and practical tools. One common approach helps people learn skills to manage anxiety and depression through step-by-step strategies and regular practice between sessions. Another approach centers on communication and problem-solving to improve relationships and reduce conflict by practicing new ways of talking and setting boundaries.Choosing the right approach usually happens collaboratively. He discusses options with each person, considers their goals and preferences, and adjusts methods over time. The focus is on what feels helpful and workable rather than sticking to a single formula.
Online therapy offers practical benefits that fit busy lives. Video calls let people use visual cues and deeper conversation. Phone sessions work well when bandwidth is limited or a quieter check-in is preferred. Live chat and text-based messaging provide brief, flexible contact for coaching, check-ins, or when writing through thoughts helps. These formats make it easier to keep regular appointments and practice skills between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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