About Robert
Robert Roof uses a client-centered and relational approach to help people facing life changes and emotional strain. He is a Licensed Professional Counselor, LPC, based in Colorado with six years of clinical experience. Rob writes plainly and listens closely to understand what matters most to each person.
He keeps sessions practical and focused on small steps that add up over time. In sessions he draws on narrative and psychodynamic ideas to notice patterns from the past that still affect life today.
How Robert works
He blends that with solution-focused work to set clear, achievable goals. Motivational Interviewing is used when someone needs support finding their own reasons to change. This mix helps with stress, anxiety, depression, and relationship concerns.
Rob also has experience supporting parents, people working through grief, and those dealing with trauma and abuse. He helps people tackle issues such as self-esteem, intimacy, sleep problems, anger, and career stress. Additional areas he addresses include attachment and abandonment concerns, blended family issues, body image, and challenges tied to first responder work.
Outside of independent practice he provides counseling and coaching in K-12 educational settings. He balances clinical work with outdoor life and avalanche work in winter, which informs his practical, down-to-earth style. Sessions aim to be collaborative - he and the person work together to uncover blind spots and find workable strategies.
Rob prioritizes ethical care and building trust. He offers sessions that focus on growth, coping skills, and clear next steps so people leave feeling more able to manage the day-to-day.
Robert lists 7 ways of working on the entry:
What Robert works with
The areas below are the ones Robert selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Parenting issues
- Post-traumatic stress
- Self-love
- Sleeping disorders
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Client-Centered Therapy focuses on listening and meeting each person where they are. The therapist follows the client’s lead, reflects what comes up, and helps people find their own solutions for concerns such as anxiety, depression, and relationship stress.Narrative Therapy helps people separate themselves from their problems by looking at the stories they tell about their lives. It can be useful for issues like identity, family of origin concerns, and feelings of emptiness by finding alternative, more empowering stories.
Solution-Focused Therapy centers on setting small, practical goals and tracking progress. This approach is helpful when someone wants clear steps for coping with stress, improving sleep, or handling parenting and work pressures.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort level. Together they test what works and adjust the plan as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation; phone sessions can fit into a short break at work or use less bandwidth. Live chat and text messaging support quick check-ins and ongoing coaching between longer sessions. These options make it easier to keep therapy consistent around daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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