About Robert
Robert Ross is an LPC based in Pennsylvania with 29 years of professional experience helping people manage stress, anxiety, anger, low self-esteem, depression, and major life changes. He speaks plainly and approaches conversations with respect, sensitivity, and compassion. He encourages anyone who has taken the first step toward therapy and aims to make the next steps manageable.
In sessions he listens closely to what matters to each person and builds an approach around those priorities.
How Robert works
He uses Client-Centered Therapy to follow the client's lead and create a supportive space. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and develop practical skills for day-to-day life. Narrative Therapy is part of his toolkit for people who want to reshape the stories they tell about themselves.
He combines these approaches to tackle specific concerns such as relationship strain, parenting stress, commitment issues, and mood disorders. He does not provide drug and alcohol treatment. Robert adapts the pace and focus to fit what the client needs most in the moment.
Conversations are straightforward and solutions-oriented when people want concrete tools. They can be reflective and exploratory when people want to understand patterns from their past. He invites people to work together on realistic goals, whether that means reducing anxiety symptoms, managing anger, improving self-love, or coping with separation and divorce.
Plans are adjusted over time as progress and priorities change.
Robert lists 3 ways of working on the entry:
What Robert works with
The areas below are the ones Robert selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 29 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How his approaches translate to online therapy
Client-Centered Therapy focuses on listening and following what matters most to the person. Online sessions let the therapist respond to your priorities and shape conversations around your goals in real time. This approach helps when someone needs a supportive, nonjudgmental space to speak openly.Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and practice new behaviors. In video or phone sessions he will teach simple exercises and homework that you can use between meetings to reduce anxiety, manage mood, or change patterns of thinking.
Narrative Therapy looks at the stories people tell about themselves and how those stories affect feelings and choices. Through chat, text, or live conversation he will help you name those stories and try out alternative ways of seeing your life.
Choosing the right approach is part of the work together. The therapist will talk with you about your goals, try methods that fit your needs, and adjust as you go. That collaborative process helps find what actually helps you most.
Online formats offer practical benefits. Video calls are close to face-to-face conversations and allow for visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit quick check-ins, ongoing encouragement, or when writing feels easier than speaking. These options make it easier to fit therapy into a busy schedule.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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