About Robert
Robert Turner is a licensed professional counselor (LPC) who helps people manage stress, anxiety, depression, grief, and relationship concerns. He approaches clients with a calm, practical style and focuses on achievable steps to feel better. Many people come for help with sleep problems, self-esteem, addiction or career stress, and he works to make progress clear and doable.
Robert believes people bring strengths to therapy and that change builds on those strengths.
How Robert works
He offers both listening and direct guidance, depending on what a person needs in the moment. Sessions aim to keep client goals front and center so every session moves toward something useful. His background includes years working in healthcare, where he first encountered sleep disorders and the mental health needs around them.
A guest lecture at Stanford broadened his interest in behavioral and psychological factors, which led him to pursue a master’s degree in counseling. He has run a independent practice for 13 years. In practice he blends practical strategies and thoughtful conversation.
He uses approaches like Cognitive Behavioral Therapy and mindfulness to address thoughts, habits, and day-to-day coping. For relationship concerns he incorporates the Gottman Method to focus on communication and connection. People who work with him can expect a collaborative process.
He helps people set clear goals, identify small steps, and track progress. His aim is to make therapy feel like a sequence of small, manageable changes that add up over time.
Robert lists 6 ways of working on the entry:
What Robert works with
The areas below are the ones Robert selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How his methods translate to online therapy
Client-Centered Therapy focuses on listening and supporting a person’s own goals. In online sessions this can mean starting with what matters most and shaping each meeting around those priorities, whether it is coping with stress or improving sleep. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors affect mood and habits. Online CBT often uses specific exercises, homework, and planning to change patterns that fuel anxiety, depression, or insomnia.Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has worked before, and together decide whether a focus on thoughts and habits, mindfulness practice, or relationship skills feels most useful. That plan can shift over time as needs change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth discussion and skill work, while phone sessions can fit a short break at work or require less bandwidth. Live chat and messaging are helpful for quick check-ins, homework review, or when someone prefers typed communication. These options make it easier to fit therapy into a busy life and keep work on goals between visits.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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