About Roberto
Roberto De Giorgio is a licensed marriage and family therapist (LMFT) based in Utah. He focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, grief, or major life changes. He speaks English and Italian and uses practical methods to help people make clearer choices about relationships, parenting, addiction, and emotional health.
Roberto combines straightforward conversation with evidence-rooted techniques. Sessions are focused on what matters most to the person in front of him.
How Roberto works
He listens for patterns in relationships, mood, and behavior, then pairs insight with small, doable steps clients can try between meetings. His nine years of experience include work on addiction-related problems, trauma and post-traumatic stress, mood disorders, and struggles tied to attachment and communication.
He also has additional focus on adoption and foster care, immigration-related issues, and neurodevelopmental differences such as autism and Asperger Syndrome. Roberto uses approaches like Cognitive Behavioral Therapy, Client-Centered Therapy, and the Gottman Method to address relationship difficulties and intimacy-related issues.
He also draws on Motivational Interviewing and Solution-Focused Therapy when the goal is practical change, such as reducing substance use or improving daily routines. People who choose Roberto can expect a collaborative, goal-oriented process. He helps set clear short-term goals and revisits them as progress unfolds.
The emphasis is on real-world strategies that fit daily life and personal values.
Roberto lists 7 ways of working on the entry:
What Roberto works with
The areas below are the ones Roberto selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Grief
- Immigration issues
- Infidelity
- Intellectual disability
- Intimacy-related issues
- LGBT
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Trauma and abuse
- Veteran and Armed Forces Issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 9 |
| Languages | English, Italian |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online options
Roberto often uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and testing small behavior changes that reduce symptoms like anxiety or low mood. He also uses Client-Centered Therapy to create a listening space where a person’s goals and perspectives guide the work. The Gottman Method is used when relationship patterns and communication need clear, practical tools to improve connection and reduce conflict.Deciding which approach to use is part of the work. Roberto treats that decision as collaborative. He will discuss goals, current struggles, and personal preferences, then suggest methods to try and adjust them as needed over time.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send updates or questions between sessions and fit therapy around a busy day.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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