About Robin
Robin Behar is a licensed mental health counselor (LMHC) based in Florida with 33 years of experience. She offers a warm, interactive style and works collaboratively with people who are trying to make changes in their lives. Her approach is respectful and paced to each person's needs.
She draws on several therapy methods, including cognitive behavioral techniques, attachment-based ideas, and client-centered listening. These methods are used to address mood concerns like depression and anxiety, self-esteem struggles, stress, and coping with major life changes.
How Robin works
She also supports people dealing with grief, trauma and abuse, and intimacy-related issues. Robin has worked with a wide range of problems across many life stages. Areas of focus include relationship worries, parenting challenges, career decisions, ADHD, compassion fatigue, and eating or body image concerns.
She also addresses issues tied to adoption and foster care, abandonment, blended family dynamics, caregiver stress, and aging-related concerns. Practical tools and discussion are part of sessions. She may use coaching elements and tailored exercises so people can try things between meetings.
Communication skill-building and emotion-focused work are common parts of the process. Sessions are available through several online formats and over the phone so people can choose what fits their routine. To begin, a short matching questionnaire is completed and scheduling follows based on availability.
Robin lists 12 ways of working on the entry:
What Robin works with
The areas below are the ones Robin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Parenting issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 33 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Robin’s Approaches Translate to Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while focusing on values and committed action. It can be useful for anxiety, depression, and feeling stuck. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and uses practical exercises to change unhelpful patterns; it often helps with stress, mood, and problem solving. Attachment-Based Therapy pays attention to how early relationships shape current connection patterns and can help with intimacy-related concerns and communication problems.Finding the right approach is a collaborative process. The therapist will discuss goals, try methods, and adjust the plan together based on what feels most helpful. Sessions include a mix of conversation, skills practice, and homework so progress can be tracked and changes tested in daily life.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people use face-to-face interaction for deeper emotional work. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging can work for brief check-ins, coaching-style support, or quick skill reminders between sessions. These options make it easier to fit therapy into busy schedules and different routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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