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Portrait of Robin Behar

Directory entry · Ref 35705

Robin Behar, LMHC

Collaborative therapist focused on life changes

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01

About Robin

Robin Behar is a licensed mental health counselor (LMHC) based in Florida with 33 years of experience. She offers a warm, interactive style and works collaboratively with people who are trying to make changes in their lives. Her approach is respectful and paced to each person's needs.

She draws on several therapy methods, including cognitive behavioral techniques, attachment-based ideas, and client-centered listening. These methods are used to address mood concerns like depression and anxiety, self-esteem struggles, stress, and coping with major life changes.

02

How Robin works

She also supports people dealing with grief, trauma and abuse, and intimacy-related issues. Robin has worked with a wide range of problems across many life stages. Areas of focus include relationship worries, parenting challenges, career decisions, ADHD, compassion fatigue, and eating or body image concerns.

She also addresses issues tied to adoption and foster care, abandonment, blended family dynamics, caregiver stress, and aging-related concerns. Practical tools and discussion are part of sessions. She may use coaching elements and tailored exercises so people can try things between meetings.

Communication skill-building and emotion-focused work are common parts of the process. Sessions are available through several online formats and over the phone so people can choose what fits their routine. To begin, a short matching questionnaire is completed and scheduling follows based on availability.

Robin lists 12 ways of working on the entry:

03

What Robin works with

The areas below are the ones Robin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 33
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Robin’s Approaches Translate to Online Care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while focusing on values and committed action. It can be useful for anxiety, depression, and feeling stuck. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and uses practical exercises to change unhelpful patterns; it often helps with stress, mood, and problem solving. Attachment-Based Therapy pays attention to how early relationships shape current connection patterns and can help with intimacy-related concerns and communication problems.

Finding the right approach is a collaborative process. The therapist will discuss goals, try methods, and adjust the plan together based on what feels most helpful. Sessions include a mix of conversation, skills practice, and homework so progress can be tracked and changes tested in daily life.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people use face-to-face interaction for deeper emotional work. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging can work for brief check-ins, coaching-style support, or quick skill reminders between sessions. These options make it easier to fit therapy into busy schedules and different routines.

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06

Common questions

What concerns does Robin address?
She helps with depression, anxiety, self-esteem, stress, and coping with life changes. Other focuses include relationship worries, parenting, ADHD, trauma and abuse, grief, and career issues.
What is her therapy style like?
Her style is warm and interactive. She works collaboratively at each person's pace and uses practical exercises and talk therapy.
How much experience does she have?
She has 33 years of experience as a licensed practitioner working with a wide range of concerns.
Where is she licensed and based?
She is a Florida LMHC and practices in Florida.
Which languages are offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different scheduling needs.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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