About Ronke
Ronke Adeyemi uses an integrative counselling approach that draws on several evidence-informed methods to help people through hard times. She holds a Master of Arts in Counselling and Psychotherapy and is a BACP-registered counsellor. Her style aims to be warm, straightforward and practical.
She has eight years of experience working in hospices, domestic abuse charities and independent practice. That background means she has experience supporting people facing grief, relationship breakdowns, domestic abuse and serious illness.
How Ronke works
She also has experience as an ADI-R assessor and offers therapeutic support for neurodivergent people. Sessions focus on real problems people bring, such as anxiety, depression, trauma, parenting stress, career worries and issues with intimacy or self-esteem. Ronke uses approaches such as acceptance and commitment techniques, cognitive work and attachment-based ideas to help people notice what matters and take steps towards it.
She pays attention to cultural identity and how past experiences shape present choices. The work is collaborative - the person sets goals and Ronke helps find practical steps to meet them. Her aim is to reduce shame, strengthen coping, and increase confidence.
Ronke offers therapy in English and Yoruba and works with people in the United Kingdom as well as international clients. She provides sessions online by video, phone, live chat or text messaging to fit different needs and schedules.
Ronke lists 18 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
What Ronke works with
The areas below are the ones Ronke selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 8 |
| Languages | English, Yoruba |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Ronke’s approaches translate to online therapy
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck and then take actions that match their values; it can help with anxiety, depression and life transitions. Attachment-based therapy looks at how early relationships shape current ways of relating and can be useful for intimacy issues and ongoing relationship patterns. Client-centred therapy focuses on empathic listening and making space for the person to lead the work, helping when someone needs support to make changes at their own pace.Choosing the right approach is part of the work. Ronke collaborates with each person to decide which methods fit their goals and preferences. She adapts techniques over time so the therapy stays relevant and practical and checks in regularly to see what is helping.
Online sessions make it easier to fit therapy around daily life. Video calls let the therapist and client see each other for a fuller conversation, phone sessions work well when bandwidth is limited or a quieter check-in is needed, and live chat or text-based messaging suit shorter check-ins or people who prefer writing. These options give flexibility for different schedules and needs and allow people to continue work even when in-person meetings are difficult.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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