About Roselyn
Roselyn Perez is a licensed clinical social worker who brings a practical, people-centered style to therapy. She speaks English and Spanish and uses straightforward tools to help clients manage stress, anxiety, mood struggles, addiction, and relationship concerns. Her work emphasizes respect and empathy.
Sessions focus on clear goals and simple skills that can be used between meetings. She avoids labels and instead helps people name problems and try small changes that make daily life easier.
How Roselyn works
Roselyn combines client-centered care with Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques. She also draws on mindfulness and solution-focused methods to teach coping skills, emotion regulation, and problem-solving. This mix lets her tailor the pace and tools to each person’s needs.
Over seven years she has supported people facing trauma, grief, postpartum depression, and addictive behaviors. She also helps with parenting stress, career shifts, identity and LGBT concerns, and challenges like codependency, control issues, and isolation. Sessions are offered through video calls, phone, live chat, or text-based messaging to fit different schedules.
Roselyn works from Florida as an LCSW and helps clients explore realistic next steps, set manageable goals, and track progress.
Roselyn lists 5 ways of working on the entry:
What Roselyn works with
The areas below are the ones Roselyn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate to online care
Roselyn often uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try small experiments that change behavior. CBT is useful for anxiety, depression, panic, and mood management because it breaks problems into clear steps.She also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and better communication. DBT tools are helpful for intense emotions, relationship strain, and managing urges related to addiction or self‑criticism.
Finding the right approach is part of the work. The therapist will discuss your goals and preferences, then try methods that fit your situation. This is a collaborative process and techniques can be adjusted as you go.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video calls allow face-to-face conversation and screen sharing for worksheets. Phone sessions use less bandwidth and can be a simpler check-in. Live chat and text are useful for brief updates, coaching, or when typing feels easier than speaking. These options help people fit therapy into busy days and maintain regular contact with licensed professionals.
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Common questions
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What background and experience does she have?
Where does she practice and what is her credential?
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How do I begin if I want to work with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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