About Rosemary
Rosemary Rice helps people manage stress, anxiety, depression, addictions, and relationship or career concerns. She also supports individuals facing grief, trauma, sleep or eating struggles, and issues with self-esteem and motivation. Rosemary practices in California and works in English and Spanish.
She keeps sessions direct and practical. Conversations focus on what matters most right now. Rosemary listens without judgment and helps people find clearer next steps.
She aims to make therapy feel like a steady, useful conversation.
How Rosemary works
Rosemary uses Client-Centered Therapy to follow each person’s pace and priorities. She brings Cognitive Behavioral Therapy techniques to spot unhelpful thought patterns and try new behaviors. She also uses Dialectical Behavior Therapy skills for emotion regulation and coping when feelings feel overwhelming.
Her credential is LMFT, which stands for Licensed Marriage and Family Therapist, and she has been licensed in California since 2021. She has three years of professional experience in clinical settings and brings that practical background to sessions. Sessions can include short skill practice, focused problem solving, or deeper talks about past hurt and current patterns.
Rosemary pays attention to everyday routines like sleep and meals when they affect mood. She helps people set realistic goals and checks progress each week. To begin, a simple matching process connects people to scheduling options.
Sessions are offered through a mix of video calls, phone, live chat, and text messaging to fit different needs and schedules.
Rosemary lists 3 ways of working on the entry:
What Rosemary works with
The areas below are the ones Rosemary selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Commitment issues
- Communication problems
- Compassion fatigue
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Grief
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self-harm
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 3 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Rosemary’s Approaches Translate to Online Therapy
Client-Centered Therapy focuses on following the person’s lead and building a trusting conversation. Online sessions using this approach aim to let the client set priorities while the therapist reflects and asks helpful questions. It suits people who want a calm space to talk and sort through feelings.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. In online sessions this means working together to notice patterns and try small behavior changes or thought experiments between meetings. It often helps with anxiety, depression, sleep, and low motivation.
Dialectical Behavior Therapy, DBT, offers concrete skills for managing strong emotions and improving coping. Online practice can include short coaching, skill rehearsals, and planning ways to handle intense moments without escalating problems.
Finding the right mix of approaches is part of the process. Rosemary will collaborate with each person to decide which methods fit their goals and preferences. She adjusts techniques as progress is tracked so the work stays useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and skill practice. Phone sessions require less bandwidth and work well for check-ins. Live chat or text messaging can support brief check-ins, homework follow-up, or quick skill coaching between longer sessions. These options make it easier to schedule care around work, family, and daily life.
Start online instead of waiting
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Common questions
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How do I begin working with Rosemary?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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