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Portrait of Roshanna Bracy

Directory entry · Ref 195867

Roshanna Bracy, LCSW

Compassionate help for relationship and life changes

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01

About Roshanna

Roshanna Bracy is a Licensed Clinical Social Worker with 20 years of experience helping people through relationship strain, family conflict, intimacy issues, self-esteem struggles, anxiety, stress, and depression. She also supports people facing parenting challenges, career transitions, compassion fatigue, and ADHD concerns. Her work includes support for LGBT clients and matters related to adoption, attachment, and divorce.

She uses a warm, direct style that focuses on building trust. Sessions aim to be collaborative and practical.

02

How Roshanna works

Roshanna listens closely, helps name patterns, and offers steps people can try between meetings. Her methods draw from several evidence-based approaches. She blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, emotionally-focused ideas, client-centered listening, and mindfulness practices.

That mix lets her tailor session plans to each person's goals. Typical sessions include exploring how relationships and past experiences shape current feelings. She helps people notice thoughts and behaviors that cause pain.

Then she works with them to try small, doable changes and new ways to communicate. Roshanna brings two decades of clinical work in New Jersey to her practice. She aims to make therapy feel like a steady, practical support during hard transitions.

Many people come away with clearer choices, better communication, and tools to manage stress and mood. She welcomes questions about how her approach might fit a specific concern and explains options for video, phone, chat, or messaging formats.

Roshanna lists 8 ways of working on the entry:

03

What Roshanna works with

The areas below are the ones Roshanna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country New Jersey

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online relationship and life work

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It is useful for stress, anxiety, and feeling stuck during life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing thought and behavior patterns that feed low mood or anxiety; it is practical and skill-based for worries and depression. Emotionally-Focused Therapy emphasizes how emotions drive relationship patterns and communication; it helps people improve connection and resolve recurring conflicts.

Finding the right approach is part of the work. The therapist will listen to your needs, goals, and preferences, and then together you will try methods that fit. That collaborative process allows techniques to be adjusted as progress is made or goals change.

Online therapy lets these methods be used through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation for deeper interaction. Phone sessions can be easier when bandwidth is limited or when someone prefers no camera. Live chat and messaging suit quick check-ins, shorter reflections, or scheduling flexibility. These options make it easier to fit therapy into busy lives and to try different formats as needed.

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06

Common questions

What kinds of concerns does she help address?
She supports people with relationship and intimacy problems, family struggles, self-esteem, anxiety, stress, depression, parenting issues, ADHD, and compassion fatigue. Additional focuses include abandonment, attachment, and divorce-related concerns.
What is her general therapeutic style?
The style is warm, collaborative, and straightforward. She listens closely, helps name unhelpful patterns, and works with clients to try practical steps between sessions.
How much clinical experience does she have?
She has 20 years of experience as a psychotherapist working with a wide range of relationship and life-transition issues.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in New Jersey.
Which languages and international options are available?
Sessions are offered in English and international clients are accepted.
What session formats does she provide?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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