About Roxann
Roxann Francis is a licensed clinical social worker who helps people manage stress, anxiety, mood struggles, and parenting concerns. She supports those facing depression, bipolar challenges, relationship and family tensions, career pressures, and compassion fatigue. Her style is straightforward and respectful.
She aims to make the first step feel a little easier. Roxann uses a mix of approaches to match each person's needs. She listens with curiosity and then suggests practical steps to try.
How Roxann works
Sessions often focus on skill-building, improving daily routines, and spotting patterns that make problems harder to handle. She draws from client-centered methods to follow what matters most to the person in the room. Cognitive Behavioral Therapy helps identify unhelpful thoughts and replace them with workable alternatives.
Dialectical Behavior Therapy skills come into play when managing intense emotions and building better coping strategies. Roxann also uses mindfulness techniques to help people slow down and notice what’s happening in the moment. Motivational Interviewing supports those who feel stuck or unsure about change by exploring values and small next steps.
She combines these approaches into a plan that fits each client's goals. With five years of professional experience and a New York LCSW credential, she brings steady, practical care. Conversations are tailored to each person’s situation and paced to what they can handle.
Roxann encourages realistic goals and clear steps toward feeling more able to face everyday demands.
Roxann lists 6 ways of working on the entry:
What Roxann works with
The areas below are the ones Roxann selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Mood disorders
- Relationship issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Client-Centered Therapy focuses on listening closely and following the person's concerns. It helps people shape goals that feel meaningful and keep sessions relevant to what they care about. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. It is useful for anxiety, depression, and mood challenges.Finding the right approach is a team effort. The therapist will ask about goals, what has worked before, and day-to-day challenges. Together they will try techniques, check what helps, and adjust the plan so it fits the client's needs and preferences.
Online therapy offers several practical formats: video calls for a face-to-face feel, phone sessions when video is not ideal, live chat for real-time typed conversations, and text-based messaging for short check-ins or ongoing support. These options make it easier to fit sessions into a busy schedule, manage limited bandwidth or camera use, and keep momentum between appointments. Licensed professionals can use these formats to teach skills, review practice exercises, and support progress just as they would in person.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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