About Roxanne
Roxanne Stegall is a licensed clinical social worker with eight years of experience in medical and mental health settings. She brings a calm, approachable manner to sessions and focuses on practical steps people can use right away.
She earned her Master of Social Work from Louisiana State University and completed internships at a nonprofit family counseling center and a state outpatient counseling center. Early in her career she served as lead therapist at an inpatient mental health facility where she provided individual, group, and family counseling.
How Roxanne works
Later she worked as a medical social worker at a children's hospital supporting families facing life-altering diagnoses. Roxanne helps people manage stress, anxiety, depression, grief, and life changes. She also supports those dealing with chronic illness, caregiver strain, parenting challenges, addiction concerns, relationship and family issues, and mood disorders.
Her practice includes work around pregnancy and childbirth, hospice and end-of-life counseling, and women's health matters. In sessions she uses clear, goal-focused strategies drawn from cognitive behavioral techniques, solution-focused methods, mindfulness, and motivational approaches. She likes to set practical goals with clients and track small steps toward them.
Sessions aim to build coping skills, increase self-confidence, and reduce symptoms that get in the way of daily life. Roxanne offers sessions in English from Texas. She provides video calls, phone sessions, live chat, and text-based messaging.
The subscription-based service can be canceled at any time.
Roxanne lists 4 ways of working on the entry:
What Roxanne works with
The areas below are the ones Roxanne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Hospice and end-of-life counseling
- LGBT
- Mood disorders
- Parenting issues
- Pregnancy and childbirth
- Relationship issues
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Roxanne’s Approaches Work Online
Roxanne uses cognitive behavioral techniques to help people notice unhelpful thoughts and try different responses. This approach is useful for anxiety, depression, and stress because it focuses on practical steps you can practice between sessions.She also draws on mindfulness therapy, which teaches simple attention and breathing practices to reduce overwhelm and improve focus. Mindfulness can help during grief, chronic pain, caregiver stress, and when life feels out of balance.
Finding the right approach is part of the process. Roxanne works together with each person to choose which methods fit their goals and preferences, and she may adjust strategies as progress is made. That collaborative process helps set clear, measurable goals and keeps work focused on what matters most to the client.
Online sessions offer flexibility and make it easier to fit therapy into a busy life. Video calls allow fuller conversation and visual cues, phone sessions work well when bandwidth is limited, live chat supports shorter check-ins, and text-based messaging can help with ongoing reflection between appointments. These options let people maintain continuity of care from Texas without needing travel time.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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