About Ruth
Ruth Jackson uses a client-centered approach that starts with each person's priorities. She is a Licensed Clinical Social Worker with 20 years of experience. Ruth focuses on practical steps and clear goals so people can feel steadier and more capable.
Ruth draws on cognitive-behavioral tools to help identify unhelpful thought patterns and replace them with skills that reduce anxiety and depression. She also uses narrative techniques to help people reframe difficult stories from their past.
How Ruth works
Motivational Interviewing helps when someone feels stuck and wants to build momentum for change. Her background includes raising three multiracial children as a single mother and working her way from a Certified Nursing Assistant role to clinical practice. That life path shaped a down-to-earth style and an appreciation for small, steady gains.
Ruth describes herself as direct but compassionate when setting treatment goals. Ruth supports people dealing with stress, burnout and compassion fatigue, and mood disorders such as bipolar and depression. She helps with relationship and communication problems, parenting concerns, sleep difficulties, and life transitions.
She also addresses issues like codependency, financial stress, abandonment, and multicultural concerns. Sessions may include short-term coaching and longer therapeutic work depending on needs. Ruth emphasizes collaborative planning and observes progress closely, adjusting the plan as goals evolve.
She encourages people to seek a different therapist if the fit is not right, and she aims to be responsive to messages within 12 hours.
Ruth lists 8 ways of working on the entry:
What Ruth works with
The areas below are the ones Ruth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Family conflicts
- Self esteem
- Bipolar disorder
Also listed
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Family problems
- Forgiveness
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Ruth’s Approaches Work Online
Ruth often draws on Client-Centered Therapy, which prioritizes the person’s own goals and pace; sessions center on listening, reflecting, and helping people decide what matters most to them. She also uses Cognitive Behavioral Therapy (CBT) to pinpoint thoughts and behaviors that maintain anxiety or low mood and to teach practical strategies that can be tried between sessions. Motivational Interviewing appears when someone needs help finding internal motivation; it focuses on small, achievable steps and building confidence.Choosing the best approach is collaborative. Ruth will talk with each person about their goals and preferences, try a method for a few sessions, and adjust based on how things are going. The aim is to find what helps the individual make steady progress rather than insisting on a single technique.
Online therapy offers several practical benefits. Video calls let people work face-to-face without travel, while phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat and text-based messaging are useful for brief check-ins, homework review, or when someone prefers writing to talking. These options make it easier to keep therapy consistent around work, caregiving, or other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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