About Ruth
Ruth Vanden Bosch helps people who are feeling overwhelmed by stress, anxiety, grief, and life changes. She offers straightforward support for relationship and intimacy concerns, self-esteem struggles, eating and body image issues, and career questions. Ruth writes simply and listens carefully to what matters most to each person.
Ruth brings 25 years of experience as a counselor and a background in nursing and psychology. Her training and life experience inform a practical approach that notices both body and mind.
How Ruth works
She draws on techniques that help with coping, decision making, and gentle behavior change. In sessions she blends practical tools with a warm, listening style. Ruth may use cognitive-behavioral techniques to spot unhelpful thinking and build new habits.
She also draws on attachment-based ideas to look at how relationships shape feelings and communication. Ruth has worked with people facing illness, caregiving stress, adoption and foster care matters, and recovery from trauma and abuse. She has facilitated support groups for hospice, cancer, and bereavement, and has experience with LGBT concerns and compassion fatigue.
Ruth holds a master of arts in counseling psychology and is a Licensed Professional Counselor, LPC, practicing from Michigan. She writes for magazines and has contributed chapters to books on healing. Her style focuses on practical steps and steady support to help people move forward.
Those interested in therapy will find a therapist who values clear goals, practical strategies, and attention to both emotional and physical aspects of wellbeing.
Ruth lists 6 ways of working on the entry:
What Ruth works with
The areas below are the ones Ruth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual dysfunction
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Ruth's Approaches Work Online
Attachment-based work pays attention to how early and current relationships shape feelings and reactions. It helps people improve communication and feel safer in close relationships by noticing patterns and trying new ways of connecting. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It uses simple exercises to challenge unhelpful thinking and build practical habits that reduce anxiety and depression. Emotionally-Focused Therapy looks at emotions as the key to change and helps people name, understand, and shift painful emotional patterns.Choosing the right approach is a collaborative process. Ruth will talk with a person about their goals, preferences, and what has or hasn’t helped in the past. Together they shape a plan that can use one method or combine elements from different approaches based on what fits best.
Online therapy offers flexibility for busy lives. Video calls let people meet face to face from different locations. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging can be useful for ongoing support between sessions or for people who prefer writing. These options make it easier to fit therapy into a workday, caregiving routine, or times when travel is difficult.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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