An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Sabra Taylor

Directory entry · Ref 277229

Sabra Taylor, LPCC

Calm, practical support for stress and self-worth issues

Explore online therapy options We will earn a commission if you sign up through our link, at no cost to you.
01

About Sabra

Sabra Taylor is a licensed professional clinical counselor (LPCC) in California with 15 years of experience. He focuses on stress, anxiety, LGBT concerns, relationship challenges, and self-esteem. Sabra aims to make first steps feel manageable for people who are worried or overwhelmed.

He uses a straightforward style that encourages people to speak openly about what they are feeling and thinking. Sessions are a place to sort through emotions, practice new ways of communicating, and build confidence.

02

How Sabra works

Sabra emphasizes listening first and tailoring the pace to each person. His work often addresses related concerns such as abandonment, body image, codependency, communication problems, control issues, and guilt and shame. He also supports people dealing with gender dysphoria, HIV/AIDS, isolation, jealousy, narcissistic factors, personality disorders, and post-traumatic stress.

These are explored in ways that connect to daily life and relationships. Sabra incorporates several therapeutic approaches to match different needs. He draws on client-centered methods to follow what matters most to the person in front of him.

He also uses mindfulness to help people notice thoughts and feelings without getting overwhelmed. Over the years he has helped individuals build motivation, improve self-worth, and handle difficult interactions. He works to empower people to take practical steps toward a more satisfying life.

The focus is on clear goals and small changes that add up over time.

Sabra lists 4 ways of working on the entry:

03

What Sabra works with

The areas below are the ones Sabra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPCC
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approach-driven care delivered online

Sabra draws on client-centered therapy to make sessions focused on what matters most to the person. That approach emphasizes listening, empathy, and helping people set their own priorities for change. He also incorporates mindfulness therapy to teach simple attention and breathing practices that reduce overwhelm and improve emotional regulation.

Finding the right approach is part of the work together. He will talk with each person about their needs, goals, and preferences, and then recommend methods to try. Decisions about techniques and pacing are made collaboratively and can change as progress is made.

Online sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video calls allow face-to-face conversation and body language cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging make it simple to check in between sessions or to have shorter, more frequent contact when needed. These options aim to make therapy more flexible and easier to fit into daily life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Explore online therapy options

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Sabra commonly address?
He helps people with stress, anxiety, LGBT concerns, relationship issues, and self-esteem. Additional focus areas include abandonment, body image, codependency, and post-traumatic stress.
What is his therapeutic style like?
He follows a client-centered approach that prioritizes listening and collaboration. Mindfulness and solution-focused techniques are used to set goals and build coping skills.
How long has he been practicing?
He has 15 years of professional experience working with people on stress, motivation, self-worth, and relationship challenges.
Where is he licensed and based?
He is a California LPCC, licensed to practice in California and working with clients in that state.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
What session formats are offered?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment and scheduling work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Explore online therapy options