About Sabrina
Sabrina Taylor is a counsellor who specialises in helping people facing stress, anxiety and relationship concerns. She works with issues around self-esteem, depression and intimacy. Sabrina holds BACP accreditation and brings four years of clinical experience to her practice in the United Kingdom.
Her sessions aim to be straightforward and calm. She offers a non-judgemental space where clients can talk through what is worrying them. Conversations focus on what matters most to the person sitting in front of her, with time to reflect rather than being rushed.
How Sabrina works
Sabrina uses a client-centred way of working, which means she listens closely and follows the client’s pace and priorities. She also draws on solution-focused ideas to help people find practical steps forward when they want them. Together these approaches aim to balance understanding with action.
She has explored a wide range of topics in her work, including abandonment, body image, commitment and communication problems, jealousy and infidelity, and issues connected to alternative sexual cultures such as BDSM and kink. She also supports people with multicultural concerns, men’s issues, fatherhood matters, midlife questioning and different models of relationships like polyamory and non-monogamy.
Sabrina offers sessions in English and accepts international clients. Her practice uses conversation and short-term problem solving alongside deeper, longer-term reflection depending on each person’s needs. New clients start by completing a short matching questionnaire and then arranging sessions at a convenient time.
Sabrina lists 2 ways of working on the entry:
What Sabrina works with
The areas below are the ones Sabrina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- BDSM, kink, and alternative sex culture
- Body image
- Commitment issues
- Communication problems
- Depression
- Emptiness
- Family problems
- Fatherhood issues
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Postpartum depression
- Self esteem
- Self-love
- Sexuality
- Women's issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centred and solution-focused work adapts online
Sabrina uses client-centred therapy to listen closely to what matters to each person and to follow their pace and priorities. This approach focuses on understanding the person’s experience and offering space to reflect rather than directing the conversation.She also draws on solution-focused therapy to help people identify small, practical steps that can move them forward. This method is useful for addressing issues like stress, relationship communication and confidence by breaking problems into manageable goals.
Finding the right approach is part of the therapy process. Sabrina will work collaboratively to decide which way of working best matches a person’s needs, goals and preferences. That choice can change over time as priorities shift.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when visual connection helps, while phone sessions can be a good fit when bandwidth is limited or a quieter check-in is needed. Live chat or text messaging can suit shorter updates, reviews between sessions, or people who prefer writing over speaking. These options help people fit therapy around work, travel and daily life while keeping the focus on meaningful progress.
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Common questions
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What background and experience does she have?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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