About Saiketa
Saiketa Myers is a Licensed Mental Health Counselor with 13 years of experience helping people through tough stretches in life. She focuses on relationship struggles, low self-esteem, career changes, and coping with major life transitions. Her work also includes support for compassion fatigue and caregiver stress.
She keeps sessions warm and collaborative. Saiketa listens first, then helps people name problems and set small, doable goals. Conversations move at a steady, practical pace so action can follow insight.
How Saiketa works
Saiketa draws on evidence-based therapeutic techniques and adapts them to each person’s needs. That means she uses approaches that fit the issue at hand rather than a one-size-fits-all method. Sessions often include conversations, skill-building, and real-life practice between meetings.
She has particular experience helping people manage workplace strain, commitment and communication problems, and the emotional fallout from infidelity or jealousy. Saiketa also supports those coping with disaster-related stress, substance concerns, and the pressures of fatherhood or first responder roles. People who come to Saiketa can expect practical tools for building self-love, clearer communication, and steadier coping during transitions.
She offers sessions in English and sees clients based in New York as well as international clients by online formats. Getting started involves a short matching questionnaire and scheduling a session that fits your life.
What Saiketa works with
The areas below are the ones Saiketa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Self esteem
- Career difficulties
Also listed
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Fatherhood issues
- First responder issues
- Infidelity
- Jealousy
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Workplace issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online support
Saiketa uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach emphasizes building skills for coping with stress and burnout, teaching concrete steps to manage overwhelm and restore energy. Another approach centers on improving communication and relationship skills, offering straightforward practices to reduce conflict and increase connection.Finding the right approach is part of the work. She collaborates with each person to decide which methods fit their needs, goals, and preferences. That collaborative process makes it easier to try techniques and adjust them over time based on what helps most.
Online sessions make therapy more flexible and easier to fit into a busy life. Video calls allow face-to-face conversation when nuance matters. Phone sessions work when bandwidth is limited or a quieter setup is needed. Live chat and text-based messaging are useful for shorter check-ins, ongoing support between sessions, or for people who prefer writing. These options help people access consistent care from New York or internationally and adapt therapy to their daily routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with SaiketaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does she help with?
How would you describe her therapeutic style?
How much experience does she have?
Where is she licensed and located?
Which languages are offered for sessions?
What session formats are available?
How is cost and billing handled?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for relationship
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions